50 pounds to lose
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today since it's my day off from work i'm going to catch up on some jillian michaels 30 day slim down i missed such as yesterday the no more trouble zones x 2 pretty much i want to make this day a last chance workout...ONE OF THEM...LOL0
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about an hour ago i finished the quick no more trouble zones...here in a few mins i will be doing it again since i missed a day of it so far...and i'll be up to date on the quick no more trouble zones...0
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im now up to date on the quick trouble zones of jillian michaels this month now all i have to work on is the 30 day shred level 1 today and i'll be up to date for this month0
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OCTOBER 1 - FRIDAY
30 DAY SHRED - LEVEL 1 :sad:
OCTOBER 2: SATURDAY
30 DAY SHRED - LEVEL 1:sad:
OCTOBER 3 - SUNDAY:
NO MORE TROUBLE ZONES :sad:
OCTOBER 4 - MONDAY -
JILLIAN MICHAELS 30 DAY SHRED LEVEL 1:drinker:
OCTOBER 5 - TUESDAY
JILLIAN MICHAELS BURN FAT, BOOST METABOLISM:drinker:
OCTOBER 6 - WEDNESDAY
JILLIAN MICHAELS NO MORE TROUBLE ZONES:drinker:
OCTOBER 7 - THURSDAY
OFF (MAYBE ACCORDING TO THE 30 DAY SLIM DOWN CALENDAR...BUT I DIDN'T DO THE FIRST 3 DAYS SO I'M CATCHING UP ON THAT)
SO BELOW IS WHAT I DID TODAY SO FAR:
OCTOBER 1 - FRIDAY
30 DAY SHRED - LEVEL 1 :drinker:
OCTOBER 3 - SUNDAY:
NO MORE TROUBLE ZONES :drinker:
AND SINCE TOMORROW WHICH IS FRIDAY, OCTOBER 8, 2010, IS THE 30 DAY SHRED LEVEL 1 I'LL JUST DO THAT TWICE AND I'LL BE CAUGHT UP FOR THE MONTH....IT'S AN HOUR BEFORE MIDNIGHT HERE IN CALIFORNIA I WANT TO REST...LOL0 -
OK so i just signed up to start a couch to 5 k challenge that's starting on october 11 on MFP....i've never done anything like this before so along with my jillian michaels 30 day slimdown program i'll be doing this too
i was wondering how in the world i was going to do this after i signed up for it...was i needing to look at my cell phone the whole time i was doing this or what??? my cell phone has a stopwatch mode anyways so i looked on the internet for like a couch to 5k music thing...and sure enough i found it :-) below is the link to it
http://www.djsteveboy.com/1day25k.html
after ur walking interval is up it makes like a chime sound...and very NOTICEABLE....and it does the same thing as when ur jogging interval is up...it does play music so its not like there's someone saying for u to start walking or jogging every so seconds....like i said that's what the chime sound does0 -
OCTOBER 1 - FRIDAY
30 DAY SHRED - LEVEL 1 :drinker:
OCTOBER 2 - SATURDAY
30 DAY SHRED - LEVEL 1 :drinker:
OCTOBER 3 - SUNDAY:
NO MORE TROUBLE ZONES :drinker:
OCTOBER 4 - MONDAY -
JILLIAN MICHAELS 30 DAY SHRED LEVEL 1 :drinker:
OCTOBER 5 - TUESDAY
JILLIAN MICHAELS BURN FAT, BOOST METABOLISM :drinker:
OCTOBER 6 - WEDNESDAY
JILLIAN MICHAELS NO MORE TROUBLE ZONES :drinker:
OCTOBER 7 - THURSDAY
OFF
OCTOBER 8 -
JILLIAN MICHAELS 30 DAY SHRED LEVEL 1 :drinker:
i'm now up to date on my jillian michaels 30 day slimdown program
even though i have all 3 dvds to the program i use the ON DEMAND section on cable....they have all 3....at least level 1 of the 30 day shred...not sure of level 2...i dont want to think that far ahead...lol...instead of having to pop in dvds everytime i just turn on the tv and go to ON DEMAND and go to jillian michaels...i have not been using the weights for the simple fact i dont have the weights yet...not for another 2 weeks when i get paid again..i just got paid yesterday but i have bills to pay...lol...but here in a day or two im getting 2 - 20 oz water bottles and use those as hand weights0 -
Lost another pound----down 37. Thirteen to go until Christmas!0
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Another one bites the dust! 154 now (that's 31 pounds gone from the start of this thread ) x0
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Down another pound to 153 (32 lbs from the start of this thread and 99 pounds lost in total). x0
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Down 37.8 pounds! 12.2 to go until Christmas! Great work Tiara!0
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Down another pound to 152 (33 lbs from the start of this thread and 100 pounds lost in total -I'm a centurion!!). x0
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Down another pound to 152 (33 lbs from the start of this thread and 100 pounds lost in total -I'm a centurion!!). x
CONGRATS!!!!!!!!!!!!! :flowerforyou:0 -
Down another pound to 151 (34 lbs from the start of this thread). x0
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Down 2.4 pounds! 10 more to go until Christmas! I can't wait to get into single digits for my goal until Christmas! :happy: :happy: :happy:0
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You're doing so well Tissyazd!
I'm down another pound to 150 (35 lbs from the start of this thread). x0 -
Down 42 pounds!! EIGHT MORE TO GO!! I ate horrible today though and probably won't do so great on Saturday either :blushing: , so hopefully there won't be a gain. But either way, I am pumped I am so close to my goal! Tiara, you are on a roll! :happy:0
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Finally in the 140s!
I'm down another pound to 149 (36 lbs from the start of this thread). x0 -
I'm down another pound to 148 (37 lbs from the start of this thread). x0
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Down a total of 43.2 pounds! 6.8 to go! It's going to be a close one. Hopefully I don't screw up too bad over Thanksgiving weekend!0
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I'm down another pound to 147 (38 lbs from the start of this thread). x0
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I'm down another pound to 146 (39 lbs from the start of this thread).It doesn't look like I'll make the 50 by Christmas, but I'll be pretty close to my target anyway x0
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Down another pound to 145 today - which makes 40 pounds lost since the start of this thread. It also means that I am just scraping into a normal BMI x0
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Another pound gone - I'm now 144 - 41 gone on this challenge x0
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Down 44.4 pounds! It's been a little slow for me! Too much celebrating birthdays, holidays, football games, but I am ecstatic with this loss. Tiara you have such a steady loss, can you share secrets? Do you ever go over or have cheat days?0
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Down to 143 - 42 gone on this challenge. I've actually only got 3 more pounds until I reach my target.
Tissyazd - I can honestly say that I never have a cheat day. I obvioulsy have my determined day on at present! I'm having heart valve replacement surgery in the new year, and want to be as fit for that as possible - it's a good incentive! You are doing brilliantly too! x0 -
Ahhh, you certainly do have a big incentive! You are doing wonderful and a great inspiration! Congrats and good luck with your surgery! You will do great now that you are so healthy!!0
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Down 3 pounds to 140! That's 45 pounds gone since the start of the thread and I'm now actually at goal! Happy Christmas to me!! (and, of course to you too!) xx0
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I am now 139 pounds and have lost 46 pounds since the start of this thread. Yay! xx0
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Well, I am up a pound and a half
But it's to be expected since I haven't been trying too hard and the holiday parties are killing me! So, I obviously did not make 50 by Christmas, but 43??? That is way more than I have ever believed that I really could lose! I remember responding to this thread thinking that there would be no way, but I'd give it a shot! I secretly was hoping I could lose 10-20 so 43 is a huge success for me! I am proud of you Tiarapants! Thanks for sticking out this challenge with me! 0 -
Tissyazd - I don't think you should be down about not making the 50 for Christmas - 43 is still fantastic! Well done.
I'm down to 138 - so I've nailed 47 pounds on this thread. Thrilled to bits about it and anything extra I lose now is just a real bonus as my target was 140.
Anyway, have a fab Christmas and a wonderful New Year.
Amanda x0
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