eating the same foods everyday

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  • beemerphile1
    beemerphile1 Posts: 1,710 Member
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    I eat the same foods regularly as do most people. Out of habit we find things we like and then eat them frequently.

    The thing a lot of new MFP users get discouraged by is entering foods in their diary. After several weeks it gets very easy because you eat the same things regularly whether you realized it before or not.

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