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Coffee
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I keep thinkin' I should give up coffee cuz of the calories and chemicals from my Coffeemate sweet italian cream addiction... BUT I have cut back or out so many other things (refined white flour carbs, ice cream, many processed "foods" etc), and trying to break binge cycles, etc - I have cut back to one large mug per day rather than 2-3, so I just think I will hang onto my one remaining vice for now...
And as many others have stated, I believe it makes me a better person - "less stabby" bwahahaha, love that description!! :drinker:0 -
It keeps me from going on a murderous rampage...
Going to jail may help me with weight loss... so I guess the answer is no, coffee does not help with weight loss..
lol
So yes, coffee can help with weight loss.
Oh, forgot to clarify.. I'm in Canada. Our jail terms come with free personal training and education! haha0
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