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Most weight lost in 1 month

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Replies

  • kshama2001
    kshama2001 Posts: 28,055 Member
    edited November 2015
    CherryBomba1 wrote: »
    Late update, but I did it. Lost 15lb!!!

    Did you have the surgery for which you needed to lose the weight*? What was it for? How'd it go?

    *Edited in response to the comments I should have seen coming :p
  • CoffeeNCardio
    CoffeeNCardio Posts: 1,847 Member
    kshama2001 wrote: »
    CherryBomba1 wrote: »
    Late update, but I did it. Lost 15lb!!!

    Did you have the surgery? What was it for?

    Based on the math I just did, it's a little bit of water and the leg from the knee down.
  • Sued0nim
    Sued0nim Posts: 17,456 Member
    Beats being from the knee up

    Boom tish
  • starwhisperer6
    starwhisperer6 Posts: 402 Member
    CoffeeNCardio wrote: »
    kshama2001 wrote: »
    CherryBomba1 wrote: »
    Late update, but I did it. Lost 15lb!!!

    Did you have the surgery? What was it for?

    Based on the math I just did, it's a little bit of water and the leg from the knee down.

    Ha! It would have to be for me to lose that much... and as much as I hate shaving I do sort of like my legs :)
  • Kimegatron
    Kimegatron Posts: 772 Member
    edited November 2015
    I lost 9 pounds in one month. I just recently lost 5 pounds in 2 weeks on a 1.5lb calorie goal WITH going over, but it was just water. I was consuming way too much sodium for a few weeks, but that Pacific brand soup is soooo good! I'm glad I'm back on track with cutting that out, but sometimes it is really quick for a meal at work.
  • Asher_Ethan
    Asher_Ethan Posts: 2,430 Member
    I think I lost 9 pounds my first month of cico but I understand most of that was water weight.
  • GreenValli
    GreenValli Posts: 1,054 Member
    5 pounds is the most I have lost in one month. I eat 1100-1300 calories a day and workout 4 times a week for 50 minutes each time.

    Beware! Your metabolism slows down when you get older.

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