Most weight lost in 1 month

kshama2001

CherryBomba1 wrote: »

Late update, but I did it. Lost 15lb!!!

Did you have the surgery for which you needed to lose the weight*? What was it for? How'd it go?

*Edited in response to the comments I should have seen coming

CoffeeNCardio

kshama2001 wrote: »

CherryBomba1 wrote: »

Late update, but I did it. Lost 15lb!!!

Did you have the surgery? What was it for?

Based on the math I just did, it's a little bit of water and the leg from the knee down.

Sued0nim

Beats being from the knee up

Boom tish

starwhisperer6

CoffeeNCardio wrote: »

kshama2001 wrote: »

CherryBomba1 wrote: »

Late update, but I did it. Lost 15lb!!!

Did you have the surgery? What was it for?

Based on the math I just did, it's a little bit of water and the leg from the knee down.

Ha! It would have to be for me to lose that much... and as much as I hate shaving I do sort of like my legs

Kimegatron

I lost 9 pounds in one month. I just recently lost 5 pounds in 2 weeks on a 1.5lb calorie goal WITH going over, but it was just water. I was consuming way too much sodium for a few weeks, but that Pacific brand soup is soooo good! I'm glad I'm back on track with cutting that out, but sometimes it is really quick for a meal at work.

Asher_Ethan

I think I lost 9 pounds my first month of cico but I understand most of that was water weight.

GreenValli

5 pounds is the most I have lost in one month. I eat 1100-1300 calories a day and workout 4 times a week for 50 minutes each time.

Beware! Your metabolism slows down when you get older.