What are your goals?
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I would love to start travelling around the world but I need to save up money haha! That will be hard work for me0
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- Get to Onederland as my first short-term weight goal (almost there!)
- Successfully finish PT for my Achilles tendon (halfway through, huge improvement)
- Ride the exercise bike/walk treadmill for at least 30 minutes without aggravating my Achilles, my artificial hip, or my CFS
- Progress to an actual outdoor bike ride/walk on rail trail
- Steadily increase strength and endurance as I move toward a healthy weight0 -
Thought it would be motivating and nice to see what other people's goals are on MFP and in general life..
My goals are - to lose 25-30 pounds
- keep up with my exercise
- increase my water intake
- increase my veggies and fruit intake
- gain confidence and be happy with myself
List yours below
10 more lbs! Hoping it comes off before Christmas, or my birthday which is close to it.0 -
-Be skinny for my exotic vacation in the spring!!!
On vacation this year I was by far the fattest person, female or male, young or old, on the entire beach. I never want that heartbreaking and humiliating experience again.
-Lose at the very least, 60lbs
-Get into shape for my new laborer job
-Get into my size 5 wardrobe
-Never, ever go back to my old eating habits!0 -
Lose another 3.9kg (8.5 lbs) by the end of the year. At that point I will have lost 50% of my starting weight.0
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I'm aiming to eventually get back to 70kgs (I haven't weighed that little in five years), reassess, then if desirable go down to 65kg. The reassessment is because I thought I was really fat when I weighed 70kg last time, and clearly my thinking was a little skewed.
I've just tipped down under 100kg for the first time in a long time, so I've still got quite a way to go. Not giving up, though. If I want to keep skating for as long as possible, I need to make life as easy for my knees and hips as I can.0 -
That would be such an amazing experience! I might look into it0 -
I'm aiming to eventually get back to 70kgs (I haven't weighed that little in five years), reassess, then if desirable go down to 65kg. The reassessment is because I thought I was really fat when I weighed 70kg last time, and clearly my thinking was a little skewed.
I've just tipped down under 100kg for the first time in a long time, so I've still got quite a way to go. Not giving up, though. If I want to keep skating for as long as possible, I need to make life as easy for my knees and hips as I can.
You can do it!! Keep motivated and be determined0 -
I'm aiming to eventually get back to 70kgs (I haven't weighed that little in five years), reassess, then if desirable go down to 65kg. The reassessment is because I thought I was really fat when I weighed 70kg last time, and clearly my thinking was a little skewed.
I've just tipped down under 100kg for the first time in a long time, so I've still got quite a way to go. Not giving up, though. If I want to keep skating for as long as possible, I need to make life as easy for my knees and hips as I can.
You can do it!! Keep motivated and be determined
Definitely! Every time I go to practice I get an extra dose of determination. "Imagine how much easier this will be when you're lighter and stronger", I tell myself. I'm sure my knees will appreciate me not trying to haul 100+kg of butt into the air and land it again too!0 -
Short term-
Lose 14 more lbs to get to healthy BMI (began with a BMI in the mid-upper 40's somewhere)
Reduce avg calorie intake from 1700 to 1500. My weight loss has slowed to a little less than 1lb a week, a rate I tried to be okay with given the trade-off of getting to keep eating more food, but the slow rate annoys me way too much. Feeling hungry is also pretty annoying though, so I guess we'll see which kind of 'annoying' I'm willing to put up with.
Pick up my dumbbells for a reason other than to get them out of the way when I vacuum.
And as always, hit my step goals.
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