Great dudes who have come far

jgnatca

This nine minute clip (Over 450 pounds lost!) includes the stories of three dudes who have successfully lost significant weight, with a little before-and-after.
https://www.youtube.com/watch?v=svWYYyo-fRA
Theirs is the voice of experience, well worth the listen. It might sound boring but taking the long view and "making it a habit" are so important. Making it real.

The 'tuber, John David Gladue, is an inspiration to me. I love his attitude.

mattyc772014

This is great. Thank you! He is really funny too.

wateryphoenix

Yea, I really like this guy. I remember seeing his insecurity vid about his loose skin.

jgnatca

The guy is so sincere, really puts it out there. He has a great youtube clip where he speaks frankly about depression and suicide with a long term internet buddy.