Great dudes who have come far
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jgnatca
Posts: 14,464 Member
This nine minute clip (Over 450 pounds lost!) includes the stories of three dudes who have successfully lost significant weight, with a little before-and-after.
https://www.youtube.com/watch?v=svWYYyo-fRA
Theirs is the voice of experience, well worth the listen. It might sound boring but taking the long view and "making it a habit" are so important. Making it real.
The 'tuber, John David Gladue, is an inspiration to me. I love his attitude.
https://www.youtube.com/watch?v=svWYYyo-fRA
Theirs is the voice of experience, well worth the listen. It might sound boring but taking the long view and "making it a habit" are so important. Making it real.
The 'tuber, John David Gladue, is an inspiration to me. I love his attitude.
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Replies
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This is great. Thank you! He is really funny too.0
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Yea, I really like this guy. I remember seeing his insecurity vid about his loose skin.0
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The guy is so sincere, really puts it out there. He has a great youtube clip where he speaks frankly about depression and suicide with a long term internet buddy.0
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