Low Carb - High Fat

Nessawade

I am starting back up my Ketosis way of life...it really stuck with me for a bit....lost alot of fat and then started falling off the wagon...slowly carb cycling. But i am back at it again. Any and all keto peeps feel free to add to join in on the discussions. Thnx.

Sabine_Stroehm

There's a great group of potential friends here:

http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

Nessawade

Thnx. Ill check it out

nvmomketo

Ditto. The Low Carber Daily is helpful. There is a keto group too.