What meal should be your most calories?

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Replies

  • 85Cardinals
    85Cardinals Posts: 733 Member
    Taco Bell 4th Meal
  • PaulaWallaDingDong
    PaulaWallaDingDong Posts: 4,647 Member
    85Cardinals wrote: »
    Taco Bell 4th Meal

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  • Sarajvz
    Sarajvz Posts: 30 Member
    maidentl wrote: »
    Meal timing, carb timing and calorie distribution are irrelevant. As long as you achieve a caloric deficit, you will lose weight.

    This.

    For myself, I prefer to eat my biggest calorie meal at around noon (my first meal of the day).
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    Doesn't make any difference. Weight loss all comes down to CICO.
  • rjugy12
    rjugy12 Posts: 22 Member
    If u lift weights it should be the first meal but non lifting its up to u
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    happy hour...
  • sardelsa
    sardelsa Posts: 9,812 Member
    rjugy12 wrote: »
    If u lift weights it should be the first meal but non lifting its up to u

    I lift and my largest meal is dinner
  • ninerbuff
    ninerbuff Posts: 49,030 Member
    The one you like. Just don't exceed your calorie intake.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
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  • Francl27
    Francl27 Posts: 26,371 Member
    For me it's lunch but it's really up to you.
  • urloved33
    urloved33 Posts: 3,323 Member
    first meal of the day for me.
  • malibu927
    malibu927 Posts: 17,562 Member
    Dinner is usually mine
  • MarcyKirkton
    MarcyKirkton Posts: 507 Member
    I'm not consistent. Depends on what I'm cooking, whether I'm eating out with someone, etc. Never seems to matter a lot except on those hungry days, and then, not much would make a difference.
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