Retro aerobics?
Replies
-
My mom still does Jazzercise 3 times a week! I have been known to join her every once in a while - it's great fun! Basically all those "cardio dance" classes are ripped off of Jazzercise.0
-
0
-
I love Buns of Steel the mat workouts totally tones your behind!0
-
If it hasn't already been mentioned: Sweatin' to the Oldies! I also think Jane Fonda would be good.0
-
I remember doing these in the 80's. Complete with big hair and legwarmers!!! 20 Minute Workout
http://www.youtube.com/watch?v=md0VH5Oh2ng
(I took a break on the commercials, even though they said not to, lol)
Oh yes, 20 minute workout- hahahaha. Some of the camera angles were...interesting. Porn disguised as 80's exercise. Played at 12 or 12:30 pm in bars everywhere!0 -
Just looked on the Jazzercise website and they're doing free classes this weekend! I'm doing it!!0
-
Jane Fonda did a brill one, (man those buttock tucks) lol and also cher's step aerobics is a good work out tae'bo is another good one, not 80's but still...
I had Jane Fonda and Cher's. God, the outfits Cher would wear!0 -
Cher did a fun 80's step video called "A New Attitude" ....(fishnets ..... doesn't everyone exercise in fishnets).
http://www.youtube.com/watch?v=i5Bj4iH6eWU
Gilad Step videos are totally 80's
http://www.youtube.com/watch?v=K-2DWoSlbag
Joanie Greggains had several tapes in the 80's
http://www.youtube.com/watch?v=NGPMSbuS1PQ
For the choreographically challenged look for Leslie Sansone's Miracle Mile or Deluxe Walk Aerobics-2 Mile Walk .... these are actually very simple choreography .... totally 80's (big hair and all)
I loooove that Cher video! I pulled it out and did it not too long ago. After not doing step for a long time, it was hard!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions