November 2015 Weight Loss Challenge
Options
Replies
-
Name: Ebony
Age: 37
Height: 5'6"
Start Weight (30th October): 289.6
Goal Weight (1st December): 280.0
30th October: 289.6
6th November: 290.7
13th November: 286.9
20th November: 284.6
27th November: 285.5
1st December:
Weight lost/gained this week: gained .9 lbs
Weight lost/gained this month: lost 4.1 lbs
Successes/struggles this week: I struggled with exercise this week and getting enough water.0 -
Name: Mp
Height: 5'9"
Start Weight (30th October): 323
Goal Weight (1st December): 313
1st November:323.5
8th November: 319.5
15th November:320.5
20th November:312
27th November:309.5
1st December:
Weight lost/gained this week:2.5
Weight lost/gained this month:-13.5
Successes/struggles this week: very hungry this week. Made my goal though!0 -
Name: Nadine
Age: 27
Height: 5'4
Start Weight (1st November): 172.6
Goal Weight (1st December):168
1st November: 172.6
8th November: 172.6
16th November: 171
22nd November: 170.8
28th November: 170.1
1st December:
Weight lost/gained this week: -0.7
Weight lost/gained this month: -2.50 -
Name: Tara
Age: 24
Height: 5'2
Start Weight (1st November): 132.2
Goal Weight (1st December): 127
1st November: ( 4th) - 132.2
7th November: opps forgot to log
13th November: 132.2
22nd November: 129
29th November: 128.4 (the 28th)
1st December:
Weight lost/gained this week: .6
Weight lost/gained this month: 3.8
Successes/struggles this week: I did pretty good with food the beginning of the week but I had somewhat of a bad day yesterday. Not awful I was still around my calorie goal of 1200 but it was heavier foods... I'm trying to eat lighter foods and more healthier foods0 -
Name: Phyllis
Age: 51
Height: 5'9
Start Weight (31st October): 176.4
Goal Weight (5th December): 170.4
31st October: 176.4
7th November:173.8
14th November: Out of town
21nd November: 172.6
28th November: 170.8
5th December:
Weight lost/gained this week: -1.8
Weight lost/gained this month: -5.6
Successes/struggles this week. My plan was to put my best food forward and get through Thanksgivings with a 2 pound LOSS. Well, I'll take a 1.8 pound loss. I will make this goal. I'm so excited. Goal for the week ahead is to stay steady with the course I am on. Success will be mine!0 -
Name: Kris
Age:58
Height:5'8'"
Start Weight (1st November): 163.3
Goal Weight (1st December):
1st November:
8th November:
15th November:
22nd November:
29th November: 163.3
1st December:
Weight lost/gained this week:
Weight lost/gained this month:
0 -
Name: Chris
Age: older
Height: 5'7"
Start Weight: 144.6
Goal Weight: 135.0
1st October: 144.6
8th October: 143.8
15th October: 142.2
22nd October: 141.2
29th October: 140.0 (7:30 a.m.)
1st November: 141.0 (4:30 a.m.)
Start Weight: 141.0
Goal Weight: 135.0
1st November: 141.0
6th November: 138.6
13th November: 139.0
20nd November: 138.0
27th November: 139.0
1st December:
Weight lost/gained this week: +1.0
Weight lost/gained this month: -2.0
Successes/struggles this week: Thanksgiving the day before weigh in...ugh!!!0 -
Name: Laura
Age: 47
Height: 5'8.5"
Start Weight (9 November): 164.4 lbs
Goal Weight (1st December): 155.0 lbs (i lowered this from my last post)
9th November: 164.4 lbs
15th November: 159 8 lbs
22nd November: 159.6
29th November: 159.2 lbs
1st December:
Weight lost/gained this week: 0.4
Weight lost/gained this month: 5.1 lbs
(Sorry for late check-in!)0 -
Name:Lee
Age:34
Height:1.65m
Start Weight (1st November):85kg
Goal Weight (1st December):82kg
1st November: 85kg
8th November: 84.4kg
15th November: 84.0kg
22 November: 83.0kg
29th October: 82.8kg
1st December:
Weight lost/gained this week: -0.2kg
Weight lost/gained this month: -2.2kg
Struggles: Too much junk0 -
Name: Nat
Age: 35
Height: 5'5
Start Weight (1st November): 153 lb
Goal Weight (1st December): 147lb
1st November: 153lb
8th November: 151lb
15th November: 150lb
22nd November: 148lb
29th November: 148lb
1st December:
Weight lost/gained this week: 0
Weight lost/gained this month:-5lb
Successes/struggles this week: no loss this week, but I'm okay with that as I've been at the part of my cycle where I I retain lots of fluid. Also had dinner out and a day at the football yesterday, so she me bloating foods came my way. Maybe I'll make my target on the 1st!0 -
Name: Carrie
Age: 44
Height: 5'9"
Start Weight (1st November): 269.6
Goal Weight (1st December): 259.9
1st November: 269.6
8th November: 270.2
15th November: 264.6
22nd November: 264.2
29th November: 264.4
1st December:
Weight lost/gained this week: +0.2 lbs.
Weight lost/gained this month: -5.2 lbs.
Successes this week: Exercised everyday. Except for Thanksgiving, I stayed within calories.
Struggles this week: My head. Loss of motivation and doubt & boredom. There's a lot of negativity in my head. Everyday has been a struggle to eat well and exercise.
0 -
Name: Shelley
Age: 42
Height: 5'10"
Start Weight (30 October): 181 lbs
Goal Weight (1st December): 176 lbs
1st November: 180.6
8th November: 178.3
15th November: 176.8
22nd November: 174.5
29th November: 173.0
1st December:
Weight lost/gained this week: -1.5lbs
Weight lost/gained this month: -7.6lbs
Successes/struggles this week: I've been battling water retention this week and my weight has been yo-yoing a lot. It is a bit too early for TOM, so I'm not sure what is up. I am pleased to be able to record a new low, though (even though I think it actually should be a bit lower). My lowcarb-lacto-paleo WOE continues to go very well, I've had numerous NSVs, and providing I don't get lazy (I'm not a fan of cooking), I've found a nutrition and eating plan that will no doubt serve me well for life.0 -
danipatt1216 wrote: »Name:Laura
Age:30
Height:5'6"
Start Weight (1st November):188
Goal Weight (1st December): 12
1st November:188
8th November:
15th November:
22nd November:
29th November:183.6
1st December:
Weight lost/gained this week:+.6
Weight lost/gained this month:--4.4
Successes/struggles this week: soooooo close to my goal...I have been 183.0 this month, I think I was dehydrated at that point though. If Dec 1 is 182.something I will be so happy. When I hit 181.9 it will be my lowest weight as an adult.0 -
Name: Debbie
Age: 33
Height: 5'7.5" ~gotta have that 1/2 inch in there
Start Weight (1st November): 238.4
Goal Weight (1st December): 230.4
1st November: 238.4
8th November: 230.4
15th November: 231
22nd November: 226
29th November: 229.6
6th December:
Weight lost/gained this week: + 3.6 lbs
Weight lost/gained this month: - 8.8 lbs
Successes/struggles this week: Thanksgiving was delicious. Now, to refocus.
0 -
RaquelCowell wrote: »Name: Raquel
Age: 29
Height: 5'4"
Start Weight (1st November): 155
Goal Weight (1st December): 147
1st November: 155
8th November: 155
15th November: 153
22nd November: 152
29th November: 153
1st December:
Weight lost/gained this week: +1
Weight lost/gained this month: -2
Successes/struggles this week: I feel pretty frustrated with the lack of weight I'm losing. I worked out everyday this week, and stayed within my calorie restriction all but one day, but nada. So frustrating.
0 -
Name: Tammy
Age: 44
Height: 5'8"
Start Weight (9th November): 234.2
Goal Weight (1st December): 227
1st November:
8th November:
15th November: 234.4
22nd November: 230.0
29th November:225.4
1st December:
Weight lost/gained this week: -4.6
Weight lost/gained this month: -8.8
Successes/struggles this week: Success - I passed my first mini goal! That feels awesome. Struggle - I actually passed my goal on Wednesday before Thanksgiving. I ended up going up almost 2 pounds Thursday-Saturday. When I weighed in this morning, I was finally back to where I was on Wednesday. I drank a lot of wine over the holiday. The calories and bloating just aren't worth it. Plus I felt like crap the next day. I like me some wine, but I think I'm on the wagon until after I achieve my weight loss goals.0 -
Name: Priscilla
Age: 23
Height: 5'9"
Start Weight (1st November): 189.2
Goal Weight (1st December): 185 -Reached on November 19!-
New Goal Weight (1st December): 180/181 (we'll see! Fingers crossed!!!)
1st November: 189.2
8th November: 189.0
15th November: 187.2
22nd November: 183.8
29th November: 183.2
1st December:
Weight lost/gained this week: -0.6
Weight lost/gained this month: -6.0
Successes/struggles this week: This week was a hard one! I had gained some weight back and then thanksgiving happened! I was quite careful on Thanksgiving though but I did gain some because of all that delicious food/desserts, didn't even bother logging anything in on that day, just wasn't gonna be worth it. So I worked my butt off to lose it all plus a little extra! I'm happy with it! Not sure if I'll reach my new goal or not by next week but if I don't that's perfectly fine because I met my original goal! Which is what really mattered! So yay!0 -
Name: Mp
Height: 5'9"
Start Weight (30th October): 323
Goal Weight (1st December): 313
1st November:323.5
8th November: 319.5
15th November:320.5
20th November:312
29th November:308
1st December:
Weight lost/gained this week:-4
Weight lost/gained this month:-15
Successes/struggles this week: this will be my final weight for the month. Look forward to next months challenge!
0 -
Wow! You guys are doing great!
Name: Sarah
Age: 42
Height: 5'6"
Start weight 31st October: 219
Goal weight 1st December: 210
7th November: 218
14th November: 216
21st November: 215
28th November: 213.4
1st December:
Weight lost this week: 1.6 lb
Weight lost this month: 5.6 lb
I'm happy that the scale is moving on the right direction, slowly... Holidays are a challenge, also the hunger that accompanies my monthly visitor. Looks pretty unlikely I'll reach my goal this month unless I'm retaining water and let it go before Dec. 1, which is a distinct possibly this time of month. Happy with almost 6 pounds, though. Keep up the great work, everyone!0 -
Age: 31
Height: 5'7.5
Start Weight (1st November):216
Goal Weight (1st December): 206
1st November:216
8th November: 217
15th November: 214
22nd November: 212
29th November:210
1st December:
Weight lost/gained this week: lost 2#s
Weight lost/gained this month: lost 6#s
Successes/struggles this week: nothing much . Tom. So the scale tipped a bit up from the lowest 208 I saw 3 days ago. Feeling a bit sad about that.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 937 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions