Digging in...

whoopsadaisy

Yup, this is it for me. I have to do this. Dig in and take this seriously. I am going to be held accountable. I've got to get my heart in sync with my head. I know what I need to do, and I need to want to do it.
First step for me, is to get rid of the candy. If I could only eat one little candy bar a day, it would be no problem, but at this time, I cannot do that.
So, some changes are going to happen.
I thought about going to the 'introduce yourself' thread. But I've been here many times before. I've started over many times. But if I don't do this now, my doctor will put me on meds for cholesterol, that I don't want to be on. I feel like once I start taking meds, it won't be long before I have to take more. And there are always side effect.
But the bottom line is I want to do everything I can do through diet and exercise, before I take any medication. I guess I would take it, if I felt like I had really done all I could.
Well, I don't mean to write too lengthy of a post. I just wanted to put it in black and white.