6 Months In, 22 kg (48.5 pounds) Down!
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Fantastic job! All that hard work paid off, you look great!0
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Congrats on all your hard work! You look great!0
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Awesome job! You could have said this was a 1 year transformation and it would still be awesome! The fact that you did it in half that much time is fantastic. You look great! Keep up the hard work and you'll be able to achieve anything you want!
Thank you so much! My success was honestly mostly thanks to you. Without your thread, I wouldn't have even considered lifting in the first place. You're awesome and thanks again!1 -
Great job! And thanks for the tips. Now i see that weight training plays a huge part in accelerating weight loss.0
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You are awesome ! Very inspiring, i commend you for your dedication! I also had the same stats as you when i begun (around 92kg for 178cm now 87kg). I can only hope i'd be able to be as near my goal as you in six months. I am also aiming for 0.25-0.5kg lost a week0
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Great job0
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Thank you for your post. The consistency of your diet and weight loss efforts are a inspiration and remind me that I too can reach my goals by "staying the course" as you did!0
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Amazing job! I think it is fantastic that you were so inspired by Vismal's thread. It really goes to show the power of this community.
I think, in turn you will inspire other people to do the same and the cycle will continue.
Thank you for sharing, you look fantastic1 -
Amazing transformation lady!0
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That's a fantastic figure, great shape!0
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wow. this is just the inspiration I needed. you and i started at about the same spot. I'm 20 lbs away from the same goal. you carried the extra weight really well (much better than I did), and you looked amazing then and even more amazing now. congrats on your success and good luck with maintenance!!!0
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You look great! Your waist is so tiny! Thanks for sharing.
I'm assuming that's a typo in the dates under your pictures? Otherwise it looks like you did all that in a week. hahaha0 -
Amazing results! Very inspiring.0
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I too am a vismal follower, and I'm finding great success over my initial 6 weeks. Many congratulations to you on your transformation!0
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Fantastic job!!0
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You look great - thanks for sharing! You have an amazing figure!0
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