1200 calorie diet buddies!

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  • alittlelife14
    alittlelife14 Posts: 339 Member
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    Add me!
  • alittlelife14
    alittlelife14 Posts: 339 Member
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    What are the staples in your 1.2k a day diet?
  • allysar
    allysar Posts: 87 Member
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    You can add me. I am not 1200 calories. I am down 19 pounds since August. I also have a March birthday the big 5-0! Hoping to lose 5 more but I'm trying to focus on exercise and meeting my macros over the scale number.
  • lfitz1983
    lfitz1983 Posts: 3 Member
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    I started today. Trying to lose 25 pounds!! Add me :)
  • Expatmommy79
    Expatmommy79 Posts: 940 Member
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    Gustaaf85 wrote: »
    Just 1 question

    1200 kcal per day, because?

    Because that's what I need to loose 0.7/week. If I exercise purposefully I eat another 200.

    You ask why?
  • Expatmommy79
    Expatmommy79 Posts: 940 Member
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    sarsather wrote: »
    What are the staples in your 1.2k a day diet?

    Egg white omelettes cooked with cooking spray
    Shiritaki noodles with pasta sauce
    Lean protein with grilled veg
    Protein shake
    Apples
    Bananas
    Dry toast
    Yoghurt
  • Hannahlosing
    Hannahlosing Posts: 32 Member
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    Me!! :smiley: feel free to add me and just drop a message quickly saying you are from this thread :)
  • hayyleyj
    hayyleyj Posts: 9 Member
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    Hi! Im 1200 calories and have an open diary.

    I made some loaded sweet potatoes the other day. Were so delish! But i did set them and the oven on fire so i think i flame grolled at least 10 calories off!
  • amber68rose556
    amber68rose556 Posts: 20 Member
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    My birthday is on March 14th and i'm doing 1200 kcals with an open diary :)
  • Calamitycazza
    Calamitycazza Posts: 87 Member
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    I'm starting 1200 a day, and I'm looking for inspiration and support so please feel free to add me :) I'm going away for my birthday in May and I'm hoping to shape up as much as possible by then :) xxx
  • sparkle126
    sparkle126 Posts: 132 Member
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    Feel free to add on 1200 a day,try eat bk exercise or save for weekend and have 1 cheat meal xxx
  • ChampagneLaughter495
    ChampagneLaughter495 Posts: 166 Member
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    I'm 1300, and need friends and ideas too! I have an open diary to friends so just add me!
  • mooriah21
    mooriah21 Posts: 4 Member
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    1200 cal/day here, too. I struggle eating back my exercise calories too because I'm making better choices and trying to eat more plants (not many calories in those guys!) and fewer [delicious] high carb/less healthful foods.

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