We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

grrr, face getting too thin, but still have belly fat

2»

Replies

  • FatMoojor
    FatMoojor Posts: 483 Member
    hamlet1222 wrote: »
    Thanks rabbit



    > Are you eating adequate protein and progressing in your workouts ?
    150g/day, yes, gaining reps most workouts

    Shouldn't you be adding weight to your lifts to be progressing in SL?
  • hamlet1222
    hamlet1222 Posts: 459 Member
    yes, when I hit 6 reps I increase the weight.
This discussion has been closed.