Time change

Lucille4444
Lucille4444 Posts: 284 Member
edited November 26 in Health and Weight Loss
Anyone else having trouble adapting to the time change? I had everything down so that I pretty much ate meals and snacks at certain times, it is going to take a little time to readjust because my body of course doesn't realize the time is different now.
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Replies

  • Francl27
    Francl27 Posts: 26,371 Member
    It always takes me a week or so to get used to it.
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    Not when it comes to eating, but the sleeping time always throws me.
  • kk_inprogress
    kk_inprogress Posts: 3,077 Member
    Doesn't change my eating/sleeping but I have to move a lot of my workouts to the gym instead of outside because it gets dark so much earlier after work. Boo.
  • auddii
    auddii Posts: 15,357 Member
    Liftng4Lis wrote: »
    Not when it comes to eating, but the sleeping time always throws me.

    This.
  • SingRunTing
    SingRunTing Posts: 2,604 Member
    It doesn't really bother me with eating/sleeping. It just makes me mad that it gets dark so early. It limits where I can run after work because I need to do it in a well lit area with sidewalks now instead of just going out my front door.
  • ndj1979
    ndj1979 Posts: 29,136 Member
    the only thing it messes me up about is working out for about a week, as it sucks getting home, going to the gym, and it is almost dark out…

    if you have your eating habits that meticulously planned out, you may want to "loosen" up a bit...
  • soapsandropes
    soapsandropes Posts: 269 Member
    I am fine but my cat alarm clock is having real problems.
  • janjunie
    janjunie Posts: 1,200 Member
    It's been helping me get to the gym earlier.
  • jemhh
    jemhh Posts: 14,261 Member
    I'm having no problem at all. My flipping flapping dogs, however, are having all sorts of problems. They've been up at 4:15 every day so far because I normally let them out at 5:15.
  • yayamom3
    yayamom3 Posts: 939 Member
    I am fine but my cat alarm clock is having real problems.

    Ha! That made me laugh out loud!
  • PeiDub
    PeiDub Posts: 77 Member
    It hasn't seemed to affect my eating or sleeping habits but it definitely screwed me up when I tried to go for a run after work. Guess I'll have to find a new route
  • DisneyDude85
    DisneyDude85 Posts: 428 Member
    The joys of living in AZ, no time change :)
  • strong_curves
    strong_curves Posts: 2,229 Member
    No, actually the time change has made my 5 am workout easier to wake up to.
  • kbolton322
    kbolton322 Posts: 358 Member
    It doesn't really bother me with eating/sleeping. It just makes me mad that it gets dark so early. It limits where I can run after work because I need to do it in a well lit area with sidewalks now instead of just going out my front door.

    ^^^ This^^^
  • kbolton322
    kbolton322 Posts: 358 Member
    The joys of living in AZ, no time change :)

    they were talking about taking away daylights savinges time here in TX.... meaning these crazy parents want it to be dark earlier... they must not have kids in sports... or they don't work out...
  • VykkDraygoVPR
    VykkDraygoVPR Posts: 465 Member
    kcrow4102 wrote: »
    The joys of living in AZ, no time change :)

    they were talking about taking away daylights savinges time here in TX.... meaning these crazy parents want it to be dark earlier... they must not have kids in sports... or they don't work out...

    Daylight savings is advancing the clock in the spring. We (Texas) don't need more daylight during the summer. It doesn't get dark until after 9PM some days. I'm fine with it getting dark at 8PM in the summer.

    DST is a hassle.
  • nordlead2005
    nordlead2005 Posts: 1,303 Member
    kcrow4102 wrote: »
    The joys of living in AZ, no time change :)

    they were talking about taking away daylights savinges time here in TX.... meaning these crazy parents want it to be dark earlier... they must not have kids in sports... or they don't work out...

    I support shifting the clock so we have more sun in the evening. So, let's do daylight savings time in the winter, and daylight savings time+ in the summer :smile:
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    I have more of an issue going from standard time to day light savings time in the spring...daylight savings time should be done away with...there's no reason for it to be light out until 9 PM or whatever.
  • Queenmunchy
    Queenmunchy Posts: 3,380 Member
    auddii wrote: »
    Liftng4Lis wrote: »
    Not when it comes to eating, but the sleeping time always throws me.

    This.

    Yep. I got up at 3am and showered before 5. I don't come to work until almost 9...
  • AspenDan
    AspenDan Posts: 703 Member
    My phone, automatically changed in my sleep, and I was completely oblivious to the time change, hahah.

    Didn't find out it happened till just now reading this.
  • Queenmunchy
    Queenmunchy Posts: 3,380 Member
    AspenDan wrote: »
    My phone, automatically changed in my sleep, and I was completely oblivious to the time change, hahah.

    Didn't find out it happened till just now reading this.

    LOL! I have to change the stove, microwave, alarm for the kiddo, and especially the car.
  • kbolton322
    kbolton322 Posts: 358 Member
    kcrow4102 wrote: »
    The joys of living in AZ, no time change :)

    they were talking about taking away daylights savinges time here in TX.... meaning these crazy parents want it to be dark earlier... they must not have kids in sports... or they don't work out...

    Daylight savings is advancing the clock in the spring. We (Texas) don't need more daylight during the summer. It doesn't get dark until after 9PM some days. I'm fine with it getting dark at 8PM in the summer.

    DST is a hassle.

    I know what daylight savings is.. I love being able to get off work and taking my kids to soccer practice and then being able to go home and still have outside time with them... unlike right now practice starts at 5:30 and by 6 its dark outside... even during the summer I love having it light out till 8...
  • GreenValli
    GreenValli Posts: 1,054 Member
    Moved to Calif. from Arizona last year. The "clock turning" is silly! Wish they took Arizona's example, and dropped it.

    But it does not affect me that much. I adapt to it quickly. I don't mind the extra hour in the Fall, but miss the hour in the Spring a bit more.
  • azulvioleta6
    azulvioleta6 Posts: 4,195 Member
    Doesn't bother me at all--I wouldn't have even noticed except for the one analog clock that I have in my home.

    When I was out of shape, it was a big deal.
  • scolaris
    scolaris Posts: 2,145 Member
    In struggling with my walking routines, but other than that feel fine.
  • amillenium
    amillenium Posts: 281 Member
    I cant stand that it gets dark early--it really throws my day, my mood, and my sleep off. My mom makes fun of me because I really think I have that Seasonal Affective Disorder and I live in a place that is between 65-85 degrees year-round which she claims is not possible. Its not so much the cold (well, I feel cold but I've seen Jimmy Kimmel and realize the rest of the US is much colder ;) ) but the dark that really bothers me.
  • jemhh
    jemhh Posts: 14,261 Member
    kcrow4102 wrote: »
    kcrow4102 wrote: »
    The joys of living in AZ, no time change :)

    they were talking about taking away daylights savinges time here in TX.... meaning these crazy parents want it to be dark earlier... they must not have kids in sports... or they don't work out...

    Daylight savings is advancing the clock in the spring. We (Texas) don't need more daylight during the summer. It doesn't get dark until after 9PM some days. I'm fine with it getting dark at 8PM in the summer.

    DST is a hassle.

    I know what daylight savings is.. I love being able to get off work and taking my kids to soccer practice and then being able to go home and still have outside time with them... unlike right now practice starts at 5:30 and by 6 its dark outside... even during the summer I love having it light out till 8...

    Well then I'm confused. You (@kcrow4102) seem to be saying that "taking away" DST means that it is darker at 6 p.m. If they did away with DST in TX it would still be dark at 6 p.m. for you right now because DST is over. We're now in the non-DST portion of the year. Summer is DST time--if they did away with it, it would be light out until 8 p.m. instead of 9 p.m.
  • Char231023
    Char231023 Posts: 700 Member
    edited November 2015
    amillenium wrote: »
    I cant stand that it gets dark early--it really throws my day, my mood, and my sleep off. My mom makes fun of me because I really think I have that Seasonal Affective Disorder and I live in a place that is between 65-85 degrees year-round which she claims is not possible. Its not so much the cold (well, I feel cold but I've seen Jimmy Kimmel and realize the rest of the US is much colder ;) ) but the dark that really bothers me.

    I live in south Louisiana and I go through the exact same thing. Almost like a time change depression (Please don't jump on me for using that term, because I know its not technically depression but more of a depressing mood)
  • jemhh
    jemhh Posts: 14,261 Member
    Char231023 wrote: »
    amillenium wrote: »
    I cant stand that it gets dark early--it really throws my day, my mood, and my sleep off. My mom makes fun of me because I really think I have that Seasonal Affective Disorder and I live in a place that is between 65-85 degrees year-round which she claims is not possible. Its not so much the cold (well, I feel cold but I've seen Jimmy Kimmel and realize the rest of the US is much colder ;) ) but the dark that really bothers me.

    I live in south Louisiana and I go through the exact same thing. Almost like a time change depression (Please don't jump on me for using that term, because I know its not technically depression but more of a depressing mood)

    It makes sense though. Many people treat SAD with light therapy. It's not really related to temperature. While Fall/Winter SAD is more well known, some people have Spring/Summer SAD. I have SAD-like symptoms in the warmer months. I'm not a big summer fan.
  • teresadutton
    teresadutton Posts: 217 Member
    I am struggling with night eating, because it gets dark so early I feel like it is late and then look at the clock and it is only 6pm and I am done with my calories for the day. UGH!!!
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