1 week 1 stone can it be done
Options
Replies
-
To lose 14 lbs of fat a week, you would have to burn 49000 calories more than you burn. That means, you would have to burn more than 7000 calories a day than you eat. So if you eat 1500 calories, you would have to burn 8500 calories.
So the right answer is become Micheal Phelps.
I want to become Michael Phelps. Is there a diet for that?(Please remember I'm a woman)
I want to marry Michael Phelps, is there a diet for THAT? Lol0 -
That's too funny0
-
hardy61286 wrote: »which guys out there can shed a stone in 7 days , n what diet formula do they use
Sure! All you need is a plastic surgeon, but I'm an American who is unsure what a stone really is so I probably have not business answering.0 -
That is NOT doable nor advised. Stay sensible , realistic and healthy. 2 pounds a week is normal. Speak to your doctor for proper advice . Good luck x0
-
hardy61286 wrote: »which guys out there can shed a stone in 7 days , n what diet formula do they use
The one's who start out at 400 pounds...........0 -
Lol, no.0
-
You could always go and donate some organs or amputate your least favorite limb.0
-
rankinsect wrote: »You could always go and donate some organs or amputate your least favorite limb.
Lmao0 -
Optimistical1 wrote: »Lol, no.
I think so too0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 982 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions