Can not loose weight!
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OP please come back and tell us your results if you started accurately weighing and measuring!0
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adriandeno29 wrote: »Nope. Last 3 days all I ate was a small side salad with two strips grilled chicken and ranch dressing. Small cup of coffee one small scoop suger and one small scoop creamer and one 8oz glass of tea. So please tell me how I am going over the calories. ????
this is so incredibly uninformative. How much salad is a "small side salad"? how much did your two strips of grilled chicken weigh? how much ranch dressing did you use? what is a "small scoop of sugar" and "small scoop of creamer"?!
I seriously just believe its honestly inaccuracy in logging. like 100%, I can't fathom another real reason.
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