Well, Darn!
pdxwine
Posts: 389 Member
This morning I stepped on the scale. Down 1.2 pounds Yea!
I proudly entered my new number in MFP. Now the downside, it readjusted my daily calories down from 1340 to 1280. Oh the fun of being close to goal.
I proudly entered my new number in MFP. Now the downside, it readjusted my daily calories down from 1340 to 1280. Oh the fun of being close to goal.
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Replies
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Ugh, that's less than a fun sized snickers bar!
But yay for losing weight.0 -
Ha ha, that is so true! I am almost back to being me. Yea!!!!0
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And did you adjust your goal weight loss per week down, cos closer to goal you slow down rate of loss0
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I did not adjust my goal weight. It has remained the same.
Yep, I know that the rate of loss slows. I am so cool with that. I have taken this entire journey one pound at a time.
No problems, it was just the first time, in quite awhile, that my daily calorie goal changed.0 -
She meant the rate of loss, not the total end goal. For example, from 2lb/week to 1lb/week or 1lb/week to .5lb/week.0
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Well done on your continuing progress
As for the adjustment to the calories ... gotta love first world problems! I look forward to enjoying such a downside!0 -
BecomingBane wrote: »She meant the rate of loss, not the total end goal. For example, from 2lb/week to 1lb/week or 1lb/week to .5lb/week.
Yes exactly ...purposefully slowing down rate of loss so achieving maintenance is an easier process
Close to goal? Aim for 250 calorie cut for 1/2 lb a week0 -
Congratulations on a great loss :]
Unfortunately, the less we weigh - the less energy we need. Not fair, right?!0 -
Yay! You got this.0
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Yeah and what is really annoying is that the less you weigh, the fewer calories you burn! I guess that makes sense as a large SUV is going to take a lot more gas than a mini cooper.0
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congratulations to you!!0
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DOH! I read that wrong.
I have not (yet) adjusted my weekly goal. It has always been set at 1 pound per week.BecomingBane wrote: »She meant the rate of loss, not the total end goal. For example, from 2lb/week to 1lb/week or 1lb/week to .5lb/week.0
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