0 calorie snacks
ashlyndeff
Posts: 1 Member
Anyone have any suggestions besides celery for a zero or low calorie snack to feel full? Especially at night after dinner, this is when I get most of my cravings!
0
Replies
-
Water. No such thing as 0 calorie food0
-
Cucumber isn't 0 calorie, but it's very low calorie. So is sauerkraut (be careful if you're sensitive to sodium).0
-
Celery has calories
Dust?0 -
Why not put something nutritional and satisfying into your body. Just log it into your calories. Nuts, low cal soup, sautéed veggies you eat with chop sticks (for fun), a few apple slices with some peanut butter....just to name a few. Make all your eating count.0
-
Celery isn't 0 calories. No food is 0 calories. Water has 0 calories.
Most fruits and veggies are low cal and pretty filling, so they make great snacks.0 -
There are no zero calorie foods.
I just plan ahead and save 200 calories or so for after dinner.0 -
I had a friend once that would munch on ice cubes to curb her crunch craving without calories. I like to chew gum when my mouth feels like eating but I'm not hungry (if that makes sense).0
-
0
-
I'll just assume you mean low cal.
Roasted Brussel's sprouts. I like mine with cajun, or mesquite seasoning.
Roasted broccoli.
Carrots (raw)
Sugar snap peas (raw)
Cucumber (raw)
Pickles. I prefer kosher dill, but ymmv.
Melon. Most melons are super tasty, and pretty low cal.
An apple. Gala and Fuji are the best, but I won't judge if you prefer something else.
Banana.
Honestly, when I feel hungry, and have 100-200 calories left, I usually just nuke some frozen grilled chicken breast. It's pretty filling, and tasty (if you have Sriracha or Cholula on hand).0 -
I budget a few hundred calories for a pre-bed snack.0
-
I also try to save the calories. Even 100 calories is enough for an awesome snack. Cheese. Chocolate. Mmmmm.
Some of my lowest calorie snacks, though, are sugar-free jello and sugar-free popsicles. I can also make a reasonable salad with balsamic vinegar for 100 calories.0 -
Diet soda. Tea with sweetener.0
-
I fairly regularly have an ice after supper
A fab, Solero or similar ...under 90 cals
A mars bar ice cream...140
A snickers ice cream ...170
It's not that high an amount
Also 0% Greek yogurt...?high in protein, low in calories. Delicious with berries, honey or banana or even a bit of granola
0 -
Hartley's 10cal jellies0
-
Ice. All food has calories. Some just have less than others.0
-
Celestial Seasonings has Cinnamon Apple tea that is 0 cals and sweet enough that you don't need sugar or honey in it.0
-
Pickles are my favorite very low calorie snack.0
-
Zero calorie-no.
Low calorie- yes, lots of foods
vegetables... lots of vegetables are very low calorie
fruit
hard boiled eggs
yogurt
cottage cheese
popcorn
http://greatist.com/health/88-unexpected-snacks-under-100-calories
http://www.cookinglight.com/food/recipe-finder/low-calorie-snacks/view-all0 -
Celery and salsa really are great to me. Just hits the spot often. But no totally without calories. Still so low, almost!0
-
Water0
-
Ice cubes.0
-
I rely on baby dills and popcorn, but I try to keep 100-200 calories for the end of the day just in case.
I find when I really go all out with water through the day though, it curbs my nighttime snack inclination.0 -
Ice.
A piece of chewing gum.0 -
Ice.0
-
This content has been removed.
-
Some low calories choices I like are cucumber slices, dill pickles, and radishes. They aren't 0 calories, but they aren't much.
La Zuppa also has a very low cal lentil soup. The serving is small, but apparently it is only 26 cal. I usually add it to my lunchtime chicken, rice and veg for a different flavour.
http://www.lazuppa.com.au/la-zuppa/less-than-100-calories/lentil-soup0 -
Sugar free jelly is a good thing to have in your fridge in my opinion if you are fond of late night snacking. You can eat a lot for very few calories. Also things such as air popped popcorn, again you get a decent volume for low calories.0
-
My other half and I always joke that if we have a bit of the others food, that it's a zero calorie bite.
So just eat your friends food.0 -
ZombieLauren wrote: »My other half and I always joke that if we have a bit of the others food, that it's a zero calorie bite.
So just eat your friends food.
That's not zero calorie, that's just that the calories belong to your other half
*nods*
Also if you eat a biscuit but break it in two .. calorie leakage0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions