Ridiculous weight loss thoughts...

2

Replies

  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
    Fascinating place this is.
  • emhunter
    emhunter Posts: 1,212 Member
    Kalikel wrote: »
    I wore cute shoes to the amusement park because we weren't planning to do much walking...but then we did six miles and I got a blister.

    I began wondering how many extra calories would be burned to heal. It popped while I slept, so that'll be extra, now that it's opened and has to work a little extra hard to fight off invaders.

    Every time I feel a zap of pain, I wonder how many calories will be burned healing this thing, lol. Have to be a few!

    I'm actually happy about the thing when I console myself with the fact that it's down there burning calories.
    Kalikel wrote: »
    I wore cute shoes to the amusement park because we weren't planning to do much walking...but then we did six miles and I got a blister.

    I began wondering how many extra calories would be burned to heal. It popped while I slept, so that'll be extra, now that it's opened and has to work a little extra hard to fight off invaders.

    Every time I feel a zap of pain, I wonder how many calories will be burned healing this thing, lol. Have to be a few!

    I'm actually happy about the thing when I console myself with the fact that it's down there burning calories.

    I want to follow along but not sure I understand. Are you seriously saying healing blisters burns more calories? If so, where did you find this?

    Or are you saying the ridiculous things we think of and connect it to weight loss? Maybe staying up late and not sleeping is one of those ridiculous thoughts of things that burn calories.
  • kisses71213
    kisses71213 Posts: 97 Member
    AnvilHead wrote: »
    Too bad the cortisol elevation as a result of the pain, healing process and worrying about how many calories burned will more than offset any additional thermogenesis from the blister itself. Maybe even create a stall.

    ^exactly what I was going to say!!
  • Kalikel
    Kalikel Posts: 9,603 Member
    edited November 2015
    emhunter wrote: »
    Kalikel wrote: »
    I wore cute shoes to the amusement park because we weren't planning to do much walking...but then we did six miles and I got a blister.

    I began wondering how many extra calories would be burned to heal. It popped while I slept, so that'll be extra, now that it's opened and has to work a little extra hard to fight off invaders.

    Every time I feel a zap of pain, I wonder how many calories will be burned healing this thing, lol. Have to be a few!

    I'm actually happy about the thing when I console myself with the fact that it's down there burning calories.
    Kalikel wrote: »
    I wore cute shoes to the amusement park because we weren't planning to do much walking...but then we did six miles and I got a blister.

    I began wondering how many extra calories would be burned to heal. It popped while I slept, so that'll be extra, now that it's opened and has to work a little extra hard to fight off invaders.

    Every time I feel a zap of pain, I wonder how many calories will be burned healing this thing, lol. Have to be a few!

    I'm actually happy about the thing when I console myself with the fact that it's down there burning calories.

    I want to follow along but not sure I understand. Are you seriously saying healing blisters burns more calories? If so, where did you find this?

    Or are you saying the ridiculous things we think of and connect it to weight loss? Maybe staying up late and not sleeping is one of those ridiculous thoughts of things that burn calories.
    Any time your body has repair work to do, it's going to use a smidge more energy. With massive burns and blisters, it is a ton. With one little blister, it's so small that I honestly don't know how much it would be. Nobody has to calculate how many extra calories they need for that, lol.

    It's not something I found online. It's just something I know.

    My point is just how silly weight loss thoughts run through my mind. Get a blister, think, "Ooh, extra calories being used!" It's kind of ridiculous, how calories even crossed my mind. :)
  • emhunter
    emhunter Posts: 1,212 Member
    Kalikel wrote: »
    emhunter wrote: »
    Kalikel wrote: »
    I wore cute shoes to the amusement park because we weren't planning to do much walking...but then we did six miles and I got a blister.

    I began wondering how many extra calories would be burned to heal. It popped while I slept, so that'll be extra, now that it's opened and has to work a little extra hard to fight off invaders.

    Every time I feel a zap of pain, I wonder how many calories will be burned healing this thing, lol. Have to be a few!

    I'm actually happy about the thing when I console myself with the fact that it's down there burning calories.
    Kalikel wrote: »
    I wore cute shoes to the amusement park because we weren't planning to do much walking...but then we did six miles and I got a blister.

    I began wondering how many extra calories would be burned to heal. It popped while I slept, so that'll be extra, now that it's opened and has to work a little extra hard to fight off invaders.

    Every time I feel a zap of pain, I wonder how many calories will be burned healing this thing, lol. Have to be a few!

    I'm actually happy about the thing when I console myself with the fact that it's down there burning calories.

    I want to follow along but not sure I understand. Are you seriously saying healing blisters burns more calories? If so, where did you find this?

    Or are you saying the ridiculous things we think of and connect it to weight loss? Maybe staying up late and not sleeping is one of those ridiculous thoughts of things that burn calories.
    Any time your body has repair work to do, it's going to use a smidge more energy. With massive burns and blisters, it is a ton. With one little blister, it's so small that I honestly don't know how much it would be. Nobody has to calculate how many extra calories they need for that, lol.

    It's not something I found online. It's just something I know.

    My point is just how silly weight loss thoughts run through my mind. Get a blister, think, "Ooh, extra calories being used!" It's kind of ridiculous, how calories even crossed my mind. :)

    Ok yea that's how I am when I'm trying to lose. Any little thing in like ooh that's a calorie burned. It can get borderline obsessive.
  • Alatariel75
    Alatariel75 Posts: 18,232 Member
    I wonder how many calories we intake each day simply by breathing air that has dust particles - largely comprising human skin - floating around in it. I bet that would offset a blister. And when you exercise, you breathe more heavily, so you take in MORE dust and therefore more calories.
  • AnvilHead
    AnvilHead Posts: 18,343 Member
    I wonder how many calories we intake each day simply by breathing air that has dust particles - largely comprising human skin - floating around in it. I bet that would offset a blister. And when you exercise, you breathe more heavily, so you take in MORE dust and therefore more calories.

    Not to mention that when you smell food, that's actually particles of the food suspended in the air. So you're taking in calories from that food when you smell it. Between that and the cortisol, you're dead.
  • BurnWithBarn2015
    BurnWithBarn2015 Posts: 1,026 Member
    When i would get thoughts like that i would make an appointment with a therapist

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  • rocknlotsofrolls
    rocknlotsofrolls Posts: 418 Member
    sb7osv4jhp44.jpgI enjoyed walking wit ya! Um huh!

  • Jruzer
    Jruzer Posts: 3,501 Member
    @Kalikel I can relate. I can't say I've had the same thought but I know from whence the thought comes.
  • brb2008
    brb2008 Posts: 406 Member
    Btw those band aids for blisters work really well. Learned it on my honeymoon in New Orleans

    I've never had luck with band-aids, even those. Moleskin, on the other hand? That's brilliant stuff.

    I swear by moleskin!!!! Its the absolute best at getting me to the gym through every nick and bump. I managed to scrape 1/2 the skin off my pinky toe but a bandage and some moleskin had it protected so well I couldn't even feel the extra pressure of my shoes.
  • arditarose
    arditarose Posts: 15,573 Member
    Are you okay? I mean..besides the blister.
  • MelodyandBarbells
    MelodyandBarbells Posts: 7,724 Member
    susan100df wrote: »
    My ridiculous thought:
    I read here somewhere that we burn more calories in the cold due to our body trying to stay warm.......
    but I just got a fancy new treadmill in preparation for our Canadian winter....
    .....so I wondered how crazy it would be to crank the AC while I run on the treadmill....
    I mean, I have good freaking central air.....I could make this house feel like a walk in refrigerator

    I like sleeping in a cold room because I like having heavy blankets over me. My husband protests this. I always tell him that we burn more calories in the cold because we shiver until the sheets warm up.

    Heated mattress pads? The one I use has dual controls, one for each half of the bed, and I only heat up one side
  • elaineously
    elaineously Posts: 40 Member
    AnvilHead wrote: »
    Too bad the cortisol elevation as a result of the pain, healing process and worrying about how many calories burned will more than offset any additional thermogenesis from the blister itself. Maybe even create a stall.

    So pain causes elevated cortisol levels? Is it only acute pain or do you think that because I suffer from chronic pain that I would always have elevated cortisol problems? That sounds like one more factor working against me.
  • Kalikel
    Kalikel Posts: 9,603 Member
    arditarose wrote: »
    Are you okay? I mean..besides the blister.
    I'm not sure if you're attempting to be kind or cruel. Please clarify.
  • PeachyCarol
    PeachyCarol Posts: 8,029 Member
    I do find the introduction of cortisol to the discussion interesting. I hope @AnvilHead comes back, because for people like me with medical conditions causing chronic pain, it does raise an interesting issue.
  • zoeysasha37
    zoeysasha37 Posts: 7,088 Member
    I wonder how many calories we intake each day simply by breathing air that has dust particles - largely comprising human skin - floating around in it. I bet that would offset a blister. And when you exercise, you breathe more heavily, so you take in MORE dust and therefore more calories.

    75.

    @Alluminati says the answer is always 75.
  • wizzybeth
    wizzybeth Posts: 3,578 Member
    The things we see on the forums. LOL
  • allenpriest
    allenpriest Posts: 1,102 Member
    My ridiculous thought:
    I read here somewhere that we burn more calories in the cold due to our body trying to stay warm.......
    but I just got a fancy new treadmill in preparation for our Canadian winter....
    .....so I wondered how crazy it would be to crank the AC while I run on the treadmill....
    I mean, I have good freaking central air.....I could make this house feel like a walk in refrigerator

    Put it in the garage and use it with the doors open.?
  • senecarr
    senecarr Posts: 5,377 Member
    Ok. Now for serious hats on.
    Some different thoughts.
    Ballpark a blister is 5 grams or less of fluid, mainly water, with an temperature elevation due to inflammation of no more than 3 degrees (Celsius) above your body's normal temperature.
    Assuming that 3 degrees requires constant work that is being lost (generous) every minute, you've got 24 hours * 60 minutes / 1 hour * 15 calories (proper, not kCal like dietary ones) / minute = 21.6 kCal (dietary calories). I'd agree the avoidance of activity is far going to outweigh that.

    Alternatively, internet estimates bandied about for building muscle peg a pound of muscle at anywhere from 600 to 1700 calores (some just use the fat pound of 35000 calories). Assuming blister repair is a similar biological process to the active part of muscle building (only around 20-25% of muscle is made of protein) -
    1700 calories / pound muscle * 5 activity tissue factor * 5 grams * 1 pound / 453.592 grams = 93 calories. Though this is now over the course of 3 to 5 days of healing. So on a daily basis, maybe 30 calories?
  • senecarr
    senecarr Posts: 5,377 Member
    Kalikel wrote: »
    arditarose wrote: »
    Are you okay? I mean..besides the blister.
    I'm not sure if you're attempting to be kind or cruel. Please clarify.

    Perhaps she's trying to be both, in the right measure?
  • shadowfax_c11
    shadowfax_c11 Posts: 1,942 Member
    senecarr wrote: »
    Kalikel wrote: »
    arditarose wrote: »
    Are you okay? I mean..besides the blister.
    I'm not sure if you're attempting to be kind or cruel. Please clarify.

    Perhaps she's trying to be both, in the right measure?

    Sometimes you gotta be cruel to be kind.
  • senecarr
    senecarr Posts: 5,377 Member
    senecarr wrote: »
    Kalikel wrote: »
    arditarose wrote: »
    Are you okay? I mean..besides the blister.
    I'm not sure if you're attempting to be kind or cruel. Please clarify.

    Perhaps she's trying to be both, in the right measure?

    Sometimes you gotta be cruel to be kind.

    In the right measure.
  • wizzybeth
    wizzybeth Posts: 3,578 Member
    I kind of got the impression that the OP was mostly tongue-in-cheek and not meant to be a serious discussion but I could be wrong.
  • kk_inprogress
    kk_inprogress Posts: 3,077 Member
    senecarr wrote: »
    Kalikel wrote: »
    arditarose wrote: »
    Are you okay? I mean..besides the blister.
    I'm not sure if you're attempting to be kind or cruel. Please clarify.

    Perhaps she's trying to be both, in the right measure?

    Spit coffee everywhere. Thanks.
  • emhunter
    emhunter Posts: 1,212 Member
    wizzybeth wrote: »
    I kind of got the impression that the OP was mostly tongue-in-cheek and not meant to be a serious discussion but I could be wrong.

    Same!
  • Dariasen
    Dariasen Posts: 145 Member
    Can I count stopping my dog from pulling on the leash is resistance training?
    My husband and I are tearing down an old jeep. I try not to use the rust penetrator because fighting with the bolts engages my muscles more and swearing at them has got to burn some extra calories. ;)
  • emhunter
    emhunter Posts: 1,212 Member
    Dariasen wrote: »
    Can I count stopping my dog from pulling on the leash is resistance training?
    My husband and I are tearing down an old jeep. I try not to use the rust penetrator because fighting with the bolts engages my muscles more and swearing at them has got to burn some extra calories. ;)

    Lol I wish. These are the types of things that some people think about when losing.
  • OyGeeBiv
    OyGeeBiv Posts: 733 Member
    I think there should be some sort of extra calorie burn for resisting eating something you really want but know you shouldn't have. Shouldn't that count as resistance training?!?
  • kgeyser
    kgeyser Posts: 22,505 Member
    64crayons wrote: »
    I think there should be some sort of extra calorie burn for resisting eating something you really want but know you shouldn't have. Shouldn't that count as resistance training?!?

    If you do short, intense bursts of willpower while passing the aisles of tempting items in the grocery store, I think you can count it as HIIT.