50 lbs lost b4 and after

azucker88

50 lbs lost since June, 5 lbs to go. I have big goals for my body! I am starting to lift more. Its amazing what eating right and exercising regularly can do ! 190 vs 140. Any one can do this!!! Just keep pushing through!

chinsinsi

Well done you! Your example encourages me to focus for half a year - I'd love to have such impressive results.

azucker88

chinsinsi wrote: »

Well done you! Your example encourages me to focus for half a year - I'd love to have such impressive results.

You can definitely do it, just keep on ! I have surrounded myself with a great group of friends that are passionate about health and fitness too, that's helped, as well as making better food choices. And making it to the gym 4 days a week and running at least 1

Daisies4Days

You look great! Keep it up!

azucker88

aut2run wrote: »

You look great! Keep it up!

Thank you I will, I am doing a spartan race in april, so training for that !

TinaC24

Great job

azucker88

TinaC24 wrote: »

Great job

Thank you

A_New_Creation

Holy moly, that is an impressive transformation. Great work.

azucker88

PrincessJasmenne wrote: »

Holy moly, that is an impressive transformation. Great work.

Thank you! It's been amazing.

norasatqa

You look amazing . Great work

Formerly348

You look great. Congratulations on all the hard work.

sbrookes9

Well done!!

mabinethin

you look amazing....how tall are you ??

azucker88

mabinethin wrote: »

you look amazing....how tall are you ??

I am 5ft 2in

bfanny

Great Job!!! May I ask how long and how many cals?

medlaura

You look amazing girl!

azucker88

bfanny wrote: »

Great Job!!! May I ask how long and how many cals?

I've been doing it since June 6th, and it varied I started at 1460, lost weight got more active it changes to 1360, same thing now it's at 1200. 5 lbs left then I can start maintaining.

bfanny

Cool thank you

beaniebergh

Awesome job! Way to go!

azucker88

Thanks

jassyjan1

Wonderful job!!!!

joelo_83

Awesome!

MalkinMagic71

Way to go!

azucker88

Thank you!! I big goals to build up some muscle next