Any one up for "beast body"

MahmoudSuliman

So I started beachbody program called "beast body " ... I think it's the best as weight lifting program ..
so any one want to join in this journey ...
if you do any other weight lifting you r also free to join
ps: Iam looking for friends so anyone feel free to add me

jeremywm1977

I assume you mean Body Beast. If so, it's not a bad program, although not the best by any stretch. Hands down, Beachbody's best program is still P90X. Many have come after it, but few have replicated its awesomeness.

What's your favorite Body Beast video so far?

fiddletime

I've been doing it for three weeks and just started week 4 "bulking". I enjoy it and am getting much stronger.

tifftaffy

I'm on my second day of Lean Phase. Lord the legs killed me, so glad I finished it though.

ydyms

I'm almost finished my 3rd week. I already see nice definition and muscles! But I'm a woman so I won't bulk too much lol!