WINTER WEIGHT LOSS CHALLENGE -- yes, this is a continuation of our Fall Weight Loss Challenge
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I'm up againby a pound and a half or so. I'm on my cycle. Will be glad when its over.0
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Sorry, I forgot its Monday, not Tuesday.0
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Week 2 check in:
SW 167.1
CW 164.0
Loss this week - 1.80 -
I know I'm a little late, but...
SW 239.8 (DEC 1)
CW 234.4
GW 220 (for this challenge)0 -
WELCOME WELCOME WELCOME to all you newbie!!! Starting week three and our 2nd weigh in is tomorrow! Hope you all a enjoying this beautiful Season!
Don't forget to give us your TOTAL weight loss from the beginning of THIS Winter Challenge!0 -
ENCOURAGING WORD...
DISCERNMENT IS YOUR FRIEND!!!
Changes are still taking place as you get ready to experience the benefits and challenges of the season ahead of you. Things that you face at this time will prepare you, but you must pay attention to what you can learn from the lessons presented by your circumstances. Discernment is your friend. Do the best you can and your best will become better!
Have a great week ahead!0 -
12/14/15
12 DAYS BEFORE CHRISTMAS....here is my rendition of 12 days before Chrismtas and sharing 12 of the BEST REASONS for making permanent healthy lifestyle changes into the next season for me.
In making the needed changes...
1) I'll like myself better
2) My metabolism won't plummet
3) I won't deal with guilt
4) I'll save on finances
5) I won't over consume (eat) and over consume (think)
6) I'll lose weight and reach my goal
7) I'll fit into my clothes and save money on having to buy larger sizes!
8) I'll like my body better
9) When I'm happy with how I feel, it reflects to others in a positive way
10) I'll set a good example for my friends and family and quiet my inner fears
11) I'll find rest for my soul
12) I'll be transformed
WHAT ARE YOUR 12 BEST REASONS? Please share!
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SW 139.7
CW 140.0 12/14
GW 129.7 by 2/28
.3 Gain0 -
I hope it's ok if I start late:
I definitely need the motivation!!!! So stuck.
SW: 191 on 12/14
GW: 170 by 2/280 -
Hey Leighwixo, I too am starting late
SW:258 12/14
GW:232 2/28
Ted0 -
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Down a pound and a half - coming off my cycle so just dropping the extra couple pounds I put on during.0
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Had a better week:
SW 1/12 - 70.4kg
CW 7/12 - 70.2kg
CW 14/12 - 69.2kg
GW 29/2 - 67.5kg
Total loss during challenge 1.2kg (2.6lb)
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Joining the party a little late but in the last few days I've been getting a kickstart before the new year.
SW: 148
CW: 145.8
GW: 135
I'm 5'3" and moved from Dubai from Ireland back in September... the Dubai stone is a real thing! My goal for this challenge is to get to 135lbs as I'm heading to Thailand for two weeks soon after this challenge ends.
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Female
5'4"
SW: 177.6
GW: 165
Tuesday Weigh Ins:
December 8 - 174.6
December 15 - 172.6
I am making steady progress, my goal is keeping me motivated!
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CW 125.4
GW 110
Down 2.2 from last week. The previous week, I was up slightly - a lesson in perseverance.0 -
Bbeliever215 wrote: »Cw-177.6
Sw-179
Gw-160-155
Net loss- 1.4 lbs!!!!!!!
Cw-176.4
Gw-160-155
Net loss -1.2 lbs!0 -
For this challenge:
SW: 121lbs
CW: 119lbs
Though I saw my weight go down all the way to 118.2lbs on Sunday, I'll wait until next week to record it at that if the festive foods this week don't negate it.0 -
So today my scale shows different numbers every time I step on it. Yesterday I was 95.0 kg, so let's say for two weeks a total loss of only 0.8 kg and last week- 0.4 kg but also 1 cm off waist and 1 cm off hips which I consider more important.
Last week I didn't have any bad days and have been logging as accurately as possible. I am also getting more serious about exercise but maybe the effect will show in the long run. Can't lie it's discouraging that I didn't lose as much as I set as a goal. Anyway, that's OK. Good luck everyone!
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Height: 5'8"
SW: 256lbs
CW: 253.4lbs
GW Feb 28: 230lbs
GW2: 200lbs (by May, maybe?)
UGW: 175lbs
I'm shocked by this weigh-in! I had a really bad weekend and felt like I'd gained weight, but I'm still down a pound, which means so far I'm losing more than a pound a week for a total loss of 2.6 pounds. I was feeling pretty discouraged, actually -- I hit a brief low of 252.2 on Saturday night when I was super dehydrated, so the rebound to 253.4 was making me feel like a loser. This challenge really helps me keep everything in perspective and stop focusing on the miniscule day-to-day swings.0 -
CW - December 4th - 187
CW - December 8th - 188
CW - December 15th - 185
CW - December 22nd
CW - December 29th
Vacation Weight - 165
GW - Feb. 28th (my birthday!) 1550 -
I forgot to weigh myself this morning... However, I am pretty sure that thanks to this weekend's festivities that I would not register any sort of change. Will eight myself on Thursday when I get back to my scale.0
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12/15 weigh in
Female 5'0" 22 years old
SW:136
Last Week: 134.4
CW(today): 134.4
GW: 125
Loss 1.6lbs.
Didn't lose any since last week, but it's my TOM so I think that maybe the reason. Here's hoping this week is a little better.0 -
WEIGH IN DAY EVERYONE!!! Post...starting weight, current weight, total loss during this challenge so far.0
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SW: 215.2
CW:213
GW: 197.2
12/8 Weigh In: 215.5
12/15 Weigh In: 213
Weekly Loss: 2.5 lbs
Total Challenge Weight Loss: 2.5 lbs
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Here's My Stats:
5'4" height
Female
57 years
SW-145.2
CW-144.2
GW-120.0 (final GW...probably not by FEB 28)
TL-1.0
Yay, I'm down a pound! Happy it's moving in the right direction! I'll be traveling for the next two weeks visiting our children and grand children and celebrating the holidays. May the 'Scales' be with us all!!0 -
ENCOURAGING WORD...
Those who have posted your total loss for this week---GREAT JOB!
Whether you have lost 1,2,3 or more pounds this is a great pace!
No worries if the scales didn't move...we are only in week three, just that you are here, posting and staying accountable is a step in the right direction!
Have a great week everyone!0 -
Name : Krishna
Height : 5'7.5"
CW on 12/1/2015: 208
12/8/2015:
Goals:
1/1/2016: 200
2/1/2016: 192
3/1/2016: 186
Ultimate: 160
Week 1 December 8th : 206.3 lbs
Week 2 December 15th: 205.7 lbs
Total loss: 2.3 lbs
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SW: 149.5
GW: 135
12/8: 150
12/15: 148.5
loss for the week: 1.5
Total challenge weight loss: 1 lb since I actually gained .5 lb Having a hard time getting motivated again, so I cut back on my eating since I can't seem to do the exercising I was doing before.
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