What's your healthy Starbucks?

TechAaronLoyd

Or other coffee chain drink?

Mine this season is:
Grande Pumpkin spice latte no whip no fat and two shots of protein.

nvmomketo

Coffee with whipped cream.

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usmcmp

Starbucks Grande Skinny Mocha Calories 160 with 1.5 grams of fat, 24 grams of carbs and 14 grams of protein.

Often I made my coffee at home with Truvia and two tablespoons of peppermint creamer.

janjunie

TechAaronLoyd wrote: »

Or other coffee chain drink?

Mine this season is:
Grande Pumpkin spice latte no whip no fat and two shots of protein.

Two shots of protein??? Lucky we don't have that option here. I get the poor mans version of what you get. Tall in a Grande cup americano with 3 pumps of pumpkin spice whole milk almost to the top.

janjunie

usmcmp wrote: »

Starbucks Grande Skinny Mocha Calories 160 with 1.5 grams of fat, 24 grams of carbs and 14 grams of protein.

Often I made my coffee at home with Truvia and two tablespoons of peppermint creamer.

Peppermint creamer, another delicious sounding thing Canadians are missing out on.

rosebarnalice

Pike place, two pumps sugar free cinnamon dolce syrup, with 1 tsp ( and I MEAN 1 tsp! !! ) skim milk.

And it's cheap, too--about $2.60! No frappé latte cappucino fru fru to drive up the price.

TechAaronLoyd

janjunie wrote: »

TechAaronLoyd wrote: »

Or other coffee chain drink?

Mine this season is:
Grande Pumpkin spice latte no whip no fat and two shots of protein.

Two shots of protein??? Lucky we don't have that option here. I get the poor mans version of what you get. Tall in a Grande cup americano with 3 pumps of pumpkin spice whole milk almost to the top.

Sorry... Yours sounds good.
Mine rings in at...

TechAaronLoyd

Ms_GiveAHoot

You can get shots of protein in your Starbucks?

Ashtoretet

Cold brew coffee, 5 calories.

rainbowbow

Where i live Starbucks is too damn expensive ($10+ for a tall) to get a crappy low calorie non-over the top beverage. So i'll usually get a tall whatever is in season. A fancy frap or something. I loved the frappula they had for Halloween.


if it's cheap for you i'd get an americano and add splenda. Or a chai tea latte.

LyraVega02

Former Starbucks barista here. I'm curious, does your store hand off the drinks on top of the espresso machine, or did you put it there? It makes me nervous to think of a drink being spilled all over one.
OP might be talking about scoops of protein powder, the same stuff that goes in the smoothies.
My healthy Starbucks drink was always a grande hot tea with one green tea bag and one black. If I was craving something sweet, I'd get a double short nonfat latte with one pump of whatever flavor I was into at the time.

knittnponder

Mine is a Sweet Greens juice blended with coconut milk or if I need coffee then I just get an Americano.

Tamlyngo

Tall black, yep..that's it

TechAaronLoyd

Ms_GiveAHoot wrote: »

You can get shots of protein in your Starbucks?

You sure can. At least the ones around here you can.

TechAaronLoyd

LyraVega02 wrote: »

Former Starbucks barista here. I'm curious, does your store hand off the drinks on top of the espresso machine, or did you put it there? It makes me nervous to think of a drink being spilled all over one.
OP might be talking about scoops of protein powder, the same stuff that goes in the smoothies.
My healthy Starbucks drink was always a grande hot tea with one green tea bag and one black. If I was craving something sweet, I'd get a double short nonfat latte with one pump of whatever flavor I was into at the time.

They handed it off up there.

veggiegirl228

I get whole bean pike place. I add 2 tbs half n half and packet of stevia in the raw, 43 calories total.

I'm wanting to try the other styles (like breakfast or house) but not sure which is close the pike

seltzermint555

Ashtoretet wrote: »

Cold brew coffee, 5 calories.

yup

Sabine_Stroehm

Green tea latte with sugar free vanilla.
London Fog with sugar free vanilla.

ki4eld

Blonde soy misto is my indulgence. Usually, I'll get a brewed tea for zero cals and carbs. My current fave is the passionfruit, but the white ain't bad, especially with a little cinnamon.

paulandrachelk

Tall black. 0 cals

suzan06

I don't know if Starbucks specifically does this, but my local coffee shop will brew chai tea in steamed milk if you ask. I like chai, but the standard mixes have so much sugar! Brewed in plain milk, even whole milk (which I am sure they use as the default) is yummy and still feels like a treat.

YeaYeaPueblo

Iced green tea, or hot. Depending on the time of year.

SweetestLibby

Grande Americano with Splenda, no cream is my usual and when I want to splurge a bit a tall nonfat flat white.

fishshark

tall americano with a pump of caramel sweetner

Rabidrunner

Welllll, this is timely. I had Starbucks today for the first time since starting back on here, just got a plain old latte instead of my preferred sugar bomb. Even so, it consumed most of my sugar count for the day thanks to all the milk, and I ended up over in calorie count for the day too - by pretty much the exact calorie count of the latte. In hindsight I would have just nixed the latte altogether and stuck to my French press and splash of milk and been right on my calorie goal.

You live, you learn. Coffee just ain't worth taking the caloric place of food in my opinion.

thereshegoesagain

I've been wanting something from Starbucks for a month, since weather has gotten cold. I don't like regular coffee or tea, so I've avoided it to save calories for holiday food.

kayberr89

Double shot of espresso with whipped cream

TxLisa251

Green tea.

CoffinQTee

Kinda off subject, but also coffee related I wanted to get my protein in, in the morning has anyone every mixed their protein powder with their brewed coffee?