What time do people get up?
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Between 4 and 5 (I'd rather sleep 'til 5:30, but can't seem to lately). I also love getting in the morning workout.0
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My internal alarm (aka bladder) wakes me up at 4:30 every morning. I get up and take a short walk (36 steps round trip to the bathroom) and go back to bed. Sometimes I'm able to fall asleep again, and sometimes I can't. I try not to get up until 6:30 even if I'm lying awake from 4:30. If I do fall back to sleep, I get up whenever I wake up as long as it's after 6:30.0
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Shull_rachael wrote: »So many early birds! Tips for getting up early ??
I sleep in my running clothes so all i have to do is grab my shoes and the dog leash.
get a dog. mine wakes me up and doesn't have a snooze button
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I typically go to bed at 10PM and I'm up ~6AM. This morning I woke up at 7AM. I don't typically work out in the morning. I typically exercise after dinner. The gym is in the garage, so it'll at least be a few degrees warmer in the evenings than in the early morning.0
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