40 lbs lost in 5 months
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Great job!! I love seeing people's before and after, it's so motivating!!0
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Congrats!
Great job :-) Thanks for sharing0 -
sobiakhatoon wrote: »Wow! You look amazing! Before and after stats please, if you don't mind.
I'm 5'4 ,31 years old, SW:156, CW: 146, GW: 130-135.
Thanks for the encouraging words! I am not finsihed yet!
I'm 5'2.5", 33 years old, SW: 213, CW: 162, GW: 120-1300 -
add me...i need extra motivartion0
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Looking good girl congrats0
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Thanks, everyone! I'm still going! I'm down 52 pounds now! My goal is to lose 90lbs in all.0
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What do you eat everyday0
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Awesome!0
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Great job!0
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This is amazing! Congratulations! I literally am starting out where you were but I'm an inch shorter! You are definitely an inspiration.0
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naomibarnes91 wrote: »What do you eat everyday
For breakfast, I usually have a Special K flatbread or a bowl of Special K cereal.
For lunch, I usually have leftovers from the night before.
For dinner, lots of lean meat and veggies.
1,500 calories per day!0 -
beautifully0dd wrote: »This is amazing! Congratulations! I literally am starting out where you were but I'm an inch shorter! You are definitely an inspiration.
It is a slow process, but it is absolutely doable if you are determined! Good luck!0 -
Congratulations! How many sizes are you down? You must feel wonderful!0
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Great
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Congratulations! How many sizes are you down? You must feel wonderful!
As of today, I have lost 52 pounds. I was wearing an XL/16 at first. Now, I am wearing S/M in tops and 6/8 in pants/dresses.
It does feel wonderful! No more aches and pains, much less trouble with my asthma, more energy, and my self confidence is through the roof! It has definitely been a lifestyle change! My husband and I are calorie detectives at restaurants and grocery stores! :-)
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You look awesome. Congrats on your weight loss. Another inspiration for me that I CAN do it.0
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Alright! Here's an update, everyone! I have been logging on MFP for 7 months and I have lost 54 lbs so far.
SW: 213
Height: 5'3"
Age: 33
CW: 158
GW: 120-130
Starting Clothing Sizes: 16/18 and XL
Current Clothing Sizes: 6/8 and S/M
I'm still counting calories in hopes of getting to my end goal, although things are slowing down now.
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amandapierce0515 wrote: »Congratulations! How many sizes are you down? You must feel wonderful!
As of today, I have lost 52 pounds. I was wearing an XL/16 at first. Now, I am wearing S/M in tops and 6/8 in pants/dresses.
It does feel wonderful! No more aches and pains, much less trouble with my asthma, more energy, and my self confidence is through the roof! It has definitely been a lifestyle change! My husband and I are calorie detectives at restaurants and grocery stores! :-)amandapierce0515 wrote: »naomibarnes91 wrote: »What do you eat everyday
For breakfast, I usually have a Special K flatbread or a bowl of Special K cereal.
For lunch, I usually have leftovers from the night before.
For dinner, lots of lean meat and veggies.
1,500 calories per day!amandapierce0515 wrote: »naomibarnes91 wrote: »What do you eat everyday
For breakfast, I usually have a Special K flatbread or a bowl of Special K cereal.
For lunch, I usually have leftovers from the night before.
For dinner, lots of lean meat and veggies.
1,500 calories per day!amandapierce0515 wrote: »naomibarnes91 wrote: »What do you eat everyday
For breakfast, I usually have a Special K flatbread or a bowl of Special K cereal.
For lunch, I usually have leftovers from the night before.
For dinner, lots of lean meat and veggies.
1,500 calories per day!amandapierce0515 wrote: »Alright! Here's an update, everyone! I have been logging on MFP for 7 months and I have lost 54 lbs so far.
SW: 213
Height: 5'3"
Age: 33
CW: 158
GW: 120-130
Starting Clothing Sizes: 16/18 and XL
Current Clothing Sizes: 6/8 and S/M
I'm still counting calories in hopes of getting to my end goal, although things are slowing down now.amandapierce0515 wrote: »Alright! Here's an update, everyone! I have been logging on MFP for 7 months and I have lost 54 lbs so far.
SW: 213
Height: 5'3"
Age: 33
CW: 158
GW: 120-130
Starting Clothing Sizes: 16/18 and XL
Current Clothing Sizes: 6/8 and S/M
I'm still counting calories in hopes of getting to my end goal, although things are slowing down now.amandapierce0515 wrote: »Alright! Here's an update, everyone! I have been logging on MFP for 7 months and I have lost 54 lbs so far.
SW: 213
Height: 5'3"
Age: 33
CW: 158
GW: 120-130
Starting Clothing Sizes: 16/18 and XL
Current Clothing Sizes: 6/8 and S/M
I'm still counting calories in hopes of getting to my end goal, although things are slowing down now.
That's great!!! I want get down to a six as well0 -
Congrats!! My goal is to get into a size 9/10 or maybe a 60
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Keeping the curves, too
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Congrats! Keep up the good work!0
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You look great. And that's hope for those of us who can't run a marathon or work out every time we intend to. Just pay attention to calories and nutrients.
Thanks for posting!0 -
Great job, congrats!0
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You look fantastic and you gave me great motivation as I try to lose 35 lbs at 5'2". WTG0
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