Any recommendations

lovememarg17

Anything I can do to workout at home without equipment lmk what you do

A_New_Creation

Try squats, lunges, pushups/modified pushups, box step ups. You can even do these for cardio if you do it with enough intensity. You can find some great online Pilates videos.

A_New_Creation

This is something I can vouch for. I have seen great results with this when combined with a great diet https://www.youtube.com/watch?v=fdMptxZv4hQ&app=desktop

lovememarg17

PrincessJasmenne wrote: »

This is something I can vouch for. I have seen great results with this when combined with a great diet https://www.youtube.com/watch?v=fdMptxZv4hQ&app=desktop

Thx I'll try it

ingfit

Calisthethics: push ups, sit ups, plank, squats, Lunges. Running in place, burpees, high knees, etc. There are apps that do things like 7 min workout.