Headaches?

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Replies

  • tara_means_star
    tara_means_star Posts: 957 Member
    ksteyskal_1 wrote: »
    taracan25 wrote: »
    You could consider seeing a dietitian to find out if you really should eat that low. My doctor hasn't always given me solid weight loss advice (its not their specialty). If you have a medical condition that's one thing but for general weight loss 1000 calories is ridiculous. I weight 185, I'm sedentary, and I eat 1550 calories a day and have lost 1-2 pounds per week.

    I changed to 1500 calories and feel much better. I am not diabetic, but what my doctor has recommended is very much like a diabetic diet, only too low in calories for me. I was having low blood sugar symptoms every afternoon. Now it's better.

    Good for you. There's no sense in being that miserable if you don't have to.
  • tomteboda
    tomteboda Posts: 2,171 Member
    So glad to hear that you've resolved the issue!
  • Karstey050
    Karstey050 Posts: 62 Member
    tomteboda wrote: »
    So glad to hear that you've resolved the issue!

    Thank you!
  • Karstey050
    Karstey050 Posts: 62 Member
    taracan25 wrote: »
    ksteyskal_1 wrote: »
    taracan25 wrote: »
    You could consider seeing a dietitian to find out if you really should eat that low. My doctor hasn't always given me solid weight loss advice (its not their specialty). If you have a medical condition that's one thing but for general weight loss 1000 calories is ridiculous. I weight 185, I'm sedentary, and I eat 1550 calories a day and have lost 1-2 pounds per week.

    I changed to 1500 calories and feel much better. I am not diabetic, but what my doctor has recommended is very much like a diabetic diet, only too low in calories for me. I was having low blood sugar symptoms every afternoon. Now it's better.

    Good for you. There's no sense in being that miserable if you don't have to.

    Thank you!
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