My story (265 to 155)

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  • CountryLady47
    CountryLady47 Posts: 40 Member
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    Congrats! you look great!
  • Coupongrl79
    Coupongrl79 Posts: 193 Member
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    You look awesome! Amazing job!
  • lorrpb
    lorrpb Posts: 11,464 Member
    edited March 2016
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    Terrific! I agree, nothing crazy. Slow & steady wins the race.
  • hrsj022
    hrsj022 Posts: 41 Member
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    Awesome!
  • Jose2716
    Jose2716 Posts: 225 Member
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    Great Job
  • ronrudd2
    ronrudd2 Posts: 2 Member
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    mprais62 wrote: »
    @Naptownbabi and @echmain, you all got jokes!! ;)@ronrudd2 what in?
    English with a minor in Spanish. She currently teaches in NYC.
  • Bukawww
    Bukawww Posts: 159 Member
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    Your girlfriend got hotter too lol!!

    Nice job!
  • bebeisfit
    bebeisfit Posts: 951 Member
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    Congratulations! I agree about small changes. Why does everyone try to overhaul their entire life (food, exercise, cooking etc) in one week. Then they are surprised that it's so hard and they can't keep it going. I recently found old food diaries from early on and i ate crap. Just less of it. I ate white rice, cheerios and other processed foods. I eventually started changing the foods (oatmeal/bulger and many more vegetables) along with portions, but I did it over many, many months. I started walking, sometimes taking the stairs at work or a short walk at lunchtime, then I was going to the gym 5 times a week to lift or do yoga..then I started running. It took me 5 years to get to my goal. But i never felt deprived.
  • firstlay_d
    firstlay_d Posts: 31 Member
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    Chanchka wrote: »
    amazing!!! great advice!

    Awesome
  • ceejayhatton_mfp
    ceejayhatton_mfp Posts: 21 Member
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    Holy s***!
  • thenextloser135
    thenextloser135 Posts: 38 Member
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    Thanks, and lol @ceejayhatton_mfp
  • AngeloInTexas
    AngeloInTexas Posts: 52 Member
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    Awesome!
  • thenextloser135
    thenextloser135 Posts: 38 Member
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    Thanks for all the responses! Just remember the small things add up!
  • wayne2017
    wayne2017 Posts: 26 Member
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    mprais62 wrote: »
    Thanks for all the responses! Just remember the small things add up!

    How long did it take you?

    Well done btw :)
  • StrongGirlFitGirl
    StrongGirlFitGirl Posts: 183 Member
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    Wow! Thanks for posting this. It is really inspirational!
  • Tweaking_Time
    Tweaking_Time Posts: 733 Member
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    Great post OP!

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