What Mini Goal is motivating you right now!

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  • ixchelkeshet
    ixchelkeshet Posts: 36 Member
    Cutting out sugar. My God it’s so bad what it does to you
    Cutting out sugar. My God it’s so bad what it does to you

    Good for you! Some of us were not made to eat sugar. One lovely thing that happens is that after a while you don't miss it. If you are able to tolerate substitutes, it can give you that feeling that sweets do, but without sugar's craving, crash, infections or whatever your body does when it's riding the sugar train. Hang in there. I promise you it will be worth it.
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