What Mini Goal is motivating you right now!

waltor64

In feb of 2016 I had a heart attack in July of 2016 (4.5 months later) I stood on the top step of the podium for an intermediate (1mi/22mi/6.2mi) triathlon. Surgery and the pandemic sidelined me in 2020 and I haven't run since. I want to swim/bike/run again. And I want that podium.

StudioMaid

What is motivating me right now is to maintain my weight at 105. I used to weigh 244 almost 5 years ago. I'm healthy and motivated to stay that way. I can keep up with my husband and walk my pup without wanting to quit.

Lilyssummer

get under 120lbs by a friend's bday!

spirittrail

@Ernest_Nigma "That would signal a real trend and not something temporary".

This happened to me today! Unfortunately I have gained one pound....but I am STILL in the Overweight category. Definitely out of the Obese category forever as it would take quite a large increase in calories and sharp decrease in activity to go back up. In other words, I have reached a new level of lifestyle. I have tweaked my calories and daily exercise as I adjust to continually improving.

bisky

My mini goal is to lose 2 more lbs by end of July....that will be 50 # and I will be at my 1/2 way mark.

vivelavidanow6

1. Break 200 barrier by December 2023 (30 pounds)
2. Get blood pressure into the normal range by December 2023

ITVGuy2000

My mini-goal is to go adventure riding on my motorcycle. Being in shape is sort of key to not hurting myself and being stronger, more agile on the bike, in the dirt. Wish me luck...

NotSoFat7O

Lose a few more pounds and fit into size 32 jeans for the first time in 30+ yrs. A few years ago I wore size 44 😱

klundy1

My short term goal is to lose 5 more pounds by my 55th birthday next month.

bforcs

Yivs_87 wrote: »

-read 'What mini GOAT motivates you' and was wtffff-

Current mini goaL is to be healthier for my Japan trip in the spring.

That's my goal too! We are going on a group trip to Japan in March!

sungirl2215

Shave off at least 2% bodyfat by trip to Portugal in late Sept. (= about 5/6lb of fat). Ok if the scale stays due to lifting and upping protein, but want the BF% to go down!

chaplainmema1

I need to lose 10-15 lbs!

paulajohannaf

5 push-ups. Heck, I'd be happy with 3!

Kupla71

To see 155 on the scale. I’ve been hovering between 156 and 159 for a very long time.

callthecopsat911

Putting lots of muscle on my frame for my wedding and honeymoon next year.

beccalouise2

I guess my first goal is to begin tracking everyday, even if it's a bad day.
Then the second would be testing my blood sugar everyday.
I'd say 10 days for each then add testing and try to keep within my calorie goals.

PAPYRUS3

Supporting my gut health better...getting back to following a Circadian diet. It makes SOOO much of a difference for my body. It just functions so much more efficiently!

___Tams___

My bmi is 25.4 mini goal is to get back under 25.

fitchick37

Being healthy and happy again.

___Tams___

For my waist to be back at 28in, 1.5in to go.