What Mini Goal is motivating you right now!

1502503505507508513

Replies

  • JessiBelleW
    JessiBelleW Posts: 815 Member
    VeebsKale wrote: »
    Updating with new goals! I can now grasp the pull up bar and do FOUR leg lifts. My next goal is of course to do five. My goals for December are to do three PSMF - protein sparing modified fasts per week and two days of OMAD - one meal a day with a cap at 1400 calories. The other two days I'll eat up to 2000 calories per day. I hope that by the end of December I've lost four pounds and dropped in my measurements.

    @VeebsKale - you know Mikki recommends no more than 5 in a fortnight right? Nice to find another PMSF-er on MFP though!
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!