What Mini Goal is motivating you right now!
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JessiBelleW wrote: »I’ve had a really long period of stable weight, or just bouncing around the same few kgs. Then earlier this year the stability ended and I’m back up again. Two weeks ago I recommitted to my healthier habits, so my first mini goal is 95kgs. My weekly goal is also two gym sessions and to run home from work twice
Boom! Today at the gym 94.9, so I guess the next goal is 90kgs! Really happy with the progress.
I’ve been doing well too with running twice a week and two gym sessions.
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I've kind of stalled out. I've been bouncing around the same pound (difference in .6 of a pound) for the last 3 weigh ins. This week I'm determined to lose at least 1 whole pound. Gonna add at least 1 walk around the warehouse per shift. I'm determined!!5
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