What Mini Goal is motivating you right now!

cachristie2

For me, my MINI goal is to get into KETOSIS, , just a mini goal

RuthanneBowers

RuthanneBowers wrote: »

At the beginning of the year I had gotten down to 201 and I thought things were heading in the right direction. But the next time I got to use a scale (I don't own one so I only weigh when I go to my parent's), I had gained 6. I know that I had just gotten off a week of making a lot of bad food choices so I know that that was a factor. The next time I will be able to check the scale is at the beginning of March when I will be housesitting for my parents. All that to say, my mini goal is to be below 205.
My other mini goal is to have no days with less than 5,000 steps between now and then.

Well, I did not make my goal. I weigh about the same as I was the last time I posted. So, I am repeating the goal.

As for the steps, I think there was only one day I didn't get 5,000. I am repeating that one as well. It will be harder this time around because I am going to be driving a car to work for the next couple weeks.

And to keep saying no to buying food or cookies/donuts/etc at the grocery store.

Aquarian

My mini goal is to make it to 65kg (GW for March).

Another mini goal is to run 5k in less than 30 minutes, hopefully in the next couple of months. My closest so far has been 30 min 14 seconds. I am consistently running at or below 34 minutes though. Used to be over 35 minutes for 5k..

Neon_B

My mini goal is to be back in hiking shape (or close to it) for a trip in late April to hike the Triple Crown on the Appalachian Trail!

TonyCrossley

I fly to Eygpt in May want to get to 140 I started at 178 forty-five days ago at 155.5 now

takinitalloff

I would like to lose another 5-10 lbs by April 19. A friend invited me to a get-together that day, and I want to look great in the new pants I just bought today. (I can put them on, but they will look better with a few more pounds gone.)

meozamed

My mini goal is to fit in a suit by the summer haha! My cousin's wedding is coming up. Currently down from 198 lbs to 178 lbs and would like to lose 13 lbs more. I can already fit in a suit but losing 13 lbs more will make it look so much better.

___Tams___

I have a top that I couldn't zip up a couple of months ago, I have tried it on again and it zips up but it is still a little tight. Mini goal is for it to zip up more easily.

amigababy

Various goals that have finally grouped together to get my head in gear:

A cruise - not booked yet but we're definitely going to go on one

So many clothes that don't fit, but are only maybe 15 pounds away (including 13 pairs of trousers!!) I won't throw away anything for being too small, but I'll throw away things when they are too big for me 😊

Adult ballet class - which I am loving so much, but I know I will find it easier if there is a bit less of me.
Similarly, Parkrun (although I wouldn't say I love that, but it would be good if it felt easier to run)

And a long distance walking holiday, only 5 days, but it's something else that will be easier if/ when I'm lighter.

rlpomeroy

I'm 5 pounds away from breaking below the 200 mark. That will put me at the lowest I have ever been in my adult life.

Caeli11

Caeli11 wrote: »

My next mini-goal will probably be to drop into the "overweight" range, my BMI is around 31 now, so just a couple kg to go.

Done! Normal weight here I come.
Food-wise I've been doing really well, but I haven't been walking as much as I would like, so that's what I'll focus on for the next couple of weeks. Will try to do 10k steps a day for a total of 100k by the end of the month.

anmlmzdiet

I just want my food diary to reflect under goal, so I don't have to show everyone how much extra I can eat. I could make my diary private, but I have too much pride to do that. So look everyone, I'm killin' it, and if I'm not, you'll know.

NiwakiNeil

My mini goal is to get rid of the fat at the base of my back! ... it's prooving to be a difficult task!

___Tams___

___Tams___ wrote: »

___Tams___ wrote: »

For my waist to be back at 28inches. 1.5inches to go.

1 inch to go

Half inch to go.

eyelikesharx

I recently bought a VR headset (which my co-workers playfully deemed a mid-life crisis lol), but I'm having a blast with the fitness apps!

My mini-goal is to at least log in and work up a sweat 5 days a week for now.

spirittrail

I haven't posted in here in months!! I'm super proud to have reached a level of Sustained "Overweight". This means despite what I eat.....or what my level of exercise.....Obesity has been permanently kicked to the curb!! 😀 I feel as though I have reached an exciting destination ☺️. I plan to journey thru this Overweight Valley for a couple of seasons. Until I reach the next level which is "Minimally Overweight". Yes, it's a proper medical term. I will reach the next level once I lose 21 pounds...although my goal is 24 pounds.

I know that for me, slow and steady has been working with gradually changing habits. My next Mini Goal is to continue with my steps......my Minimally Overweight goal is this October/November 2024. This is 3 pounds per month. I've found that for me, just a couple of pounds a month has resulted in PERMANENT weight loss. Stay the course every one!! I'll be posting mostly in NSV Victories now as my priorities change to my improved fitness level.

jgalvan25

Every day keeping my macros within the values. That is my daily goal. My weekly goal is to go to the gym three times.

scotthva5

Fitting in the 5 pair of Levi's that have been gathering dust in my closet for the past two years.

medic1027

I currently weigh 270, and feel frustrated as hell with the way I feel. I’m going on a cruise in 2 days, but when I get back it’s on like donkey Kong. Goal weight is 225, but what the heck… might as well aim high.

mkculs13

I’m aiming for 199 by the end of April. 5 lbs, 30 days. Good weather and a joy at being out in our beautiful spring weather have me aiming a bit high, but why not?