January 2016 Weight Loss Challenge

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Replies

  • cpw2109
    cpw2109 Posts: 43 Member
    Name: Carl
    Age: 37
    Height: 5' 9"

    Start Weight (1st January): 18st 10lb
    Goal Weight (1st February): 18st 2lb

    1st January: 18st 10lb
    8th January:
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week: start weight
    Weight lost/gained this month: -n/a

    Successes/struggles this week: following the festive period a good start. Need to be active this week and get the scales moving!

  • quiarga
    quiarga Posts: 408 Member
    pmcdanie wrote: »
    I am struggling with getting my water in....I drink coffee with my protein in it, but I know I need just plain ole H2O. Any constructive suggestions!!!

    I'll never give up my coffee, but sometimes I will just drink it black or mainly with sugar free creamer. I've also started drinking a lot of hot tea. I think the best thing to do is just do it. Before you're thirsty. Keep a glass or water bottle near at all times and sip on it whenever you look at it.
  • Kell_Jeffery
    Kell_Jeffery Posts: 31 Member
    Name: Kellie
    Age: 34
    Height:163cm

    Start Weight (1st January): 68.8kgs
    Goal Weight (1st February): 66kgs

    1st January: 68.8kgs
    8th January:
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes/struggles this week: I've been really motivated to lose weight and doing a great amount of exercise. I'm really happy with my efforts just need to sort out my food... I still binge on BAD THINGS
  • nhenryoliver
    nhenryoliver Posts: 112 Member
    Name: Nat
    Age: 35
    Height: 5'4

    Start Weight (1st January):152lbs
    Goal Weight (1st February): 144 lbs

    1st January: 152lbs
    8th January:
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes/struggles this week: after losing all routine in the holidays, I need to get back on track with my eating and running. Good luck everyone!

  • madcow501
    madcow501 Posts: 2 Member
    Gaynor Taylor sent me a link but it didn't work can you resend info and things please? Ty x
  • ae92jay
    ae92jay Posts: 153 Member
    Name: Joe
    Age:36
    Height:5'1.5

    Start Weight (1st January):159 lbs
    Goal Weight (1st February):5 lbs

    1st January: 159 lbs
    3rd January 157 lbs
    10th January:
    17th January:
    24nd January:
    31th January:
    1st February:

    Weight lost/gained this week: -2 lbs
    Weight lost/gained this month: -2 lbs

    Successes/struggles this week: I have been eating very clean the last two days, I also hit the gym hard with some hiit cardio.

    Goals for this week is to stay the course, hit the gym watch what I eat!
  • Lavmann
    Lavmann Posts: 54 Member
    Name: Laura
    Age: 47
    Height: 5'9"

    Start Weight (1st January): 290
    Goal Weight (1st February): 282

    1st January: 290
    8th January:
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week:
    Weight lost/gained this month:
  • Internistella
    Internistella Posts: 67 Member
    Name: Stella
    Age: 33
    Height: 5'9"

    Start Weight (1st January): 267
    Goal Weight (1st February): 257

    1st January: 267
    8th January:
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week:
    Weight lost/gained this month:

    Success/Struggles: Back at tracking and eating healthy

    Goals: To track each day this week
  • flamewasp
    flamewasp Posts: 5 Member
    Name: Linda
    Age:63
    Height:164 cm

    Start Weight (1st January): 84,3 kg
    Goal Weight (1st February): 82.0 kg

    1st January:
    8th January:
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes/struggles this week:
  • shanitomorrow
    shanitomorrow Posts: 64 Member
    Name: Shani
    Age: 60
    Height: 5ft 6inches

    Start Weight (1st January): 72.5 kilos
    Goal Weight (1st February): 70 kilos

    1st January: 72.5 kilos
    8th January:
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes/struggles this week:
  • Dnoble100
    Dnoble100 Posts: 13 Member
    Name:Diane
    Age: 29
    Height: 5'3.5

    Initial Start Weight (23rd November): 151
    Start Weight (3rd January): 141.8lbs
    Goal Weight (1st February): 137 lbs

    3rd January: 141.8 lbs
    8th January:
    15th January:
    22nd January:
    29th January:
    1st February:

    Total weight loss: -9.2lbs
    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes/struggles this week: The December challenge really held me accountable for logging in my weight every week. I am in a destination wedding in 6 weeks in Jamaica and i would love to be 135lbs by then!! Hopefully the January challenge will be just as motivational!
  • motivatedsister
    motivatedsister Posts: 544 Member
    Name: motivatedsister
    Age: 32
    Height: 5'0

    Start Weight (2nd January): 219 lbs
    Goal Weight (1st February): 207 lbs

    1st January: 219 lbs
    8th January:
    15th January:
    22nd January:
    29th January:
    1st February:

    Total weight loss: -
    Weight lost/gained this week: -
    Weight lost/gained this month: -

    Successes/struggles this week: I completely fell off the last 2-3 weeks of the year, in terms of logging what I ate. On top of that I started drinking soda again, barely drinking 32 oz of water a day...yikes! I did still manage to get to the gym probably 3 times a week, compared to my usual 6 times a week. I was dreading getting on the scale to see the damage. I was fully expecting to have gained some weight back, but I was surprised to see that I had gone down 2.5 lbs since my last weigh in! On the one hand I am completely ecstatic that I lost weight while not eating the best, but on the other hand it just reminds me that if I had been paying attention to what I was eating and doing better on the workout I could be down a lot more. I'm looking forward to getting closer to onederland!
  • gatekeeper1812
    gatekeeper1812 Posts: 2 Member
    Name: Lynzie
    Age:302
    Height:5'6

    Start Weight (1st January):210 lbs
    Goal Weight (1st February):200 lbs

    1st January: 210 lbs
    8th January:
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes/struggles this week:

    Happy New Year everyone. Lets rock this out!!!
  • FutureTrophyWife
    FutureTrophyWife Posts: 29 Member

    So, here goes:

    Name: Lisa
    Age: 49 >
    Height: 5'4"

    Start Weight (1st January): 161.5
    Goal Weight (1st February): 152

    1st January: 161.5
    8th January:
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes/struggles this week: Sucess - I got on my treadmill twice! I did sit-ups and crunches. :) / Struggles - too much holiday food! :#

    Wishing you a wonderful start to the brand new year! Good luck everyone!
  • loubylou1969
    loubylou1969 Posts: 57 Member
    Name: Louise
    Age: 46
    Height: 5' 10"

    Start Weight (1st January): 176lb
    Goal Weight (1st February): 162lb

    1st January: 176lb
    8th January:
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes/struggles this week: cutting out all alcohol for January, it's a success but may become a struggle once I go back to work
  • Jessalane0607
    Jessalane0607 Posts: 89 Member
    Name: Jess
    Age: 31
    Height: 5'8"

    Start Weight (1st January): 238
    Goal Weight (1st February): 234

    1st January: 238
    8th January:
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes/struggles this week: Did well maintaining throughout the holiday season. Which is definitely a first.
  • groversa
    groversa Posts: 450 Member
    Name: Samantha
    Age: 24
    Height: 5'8

    Start Weight (1st January):196.4
    Goal Weight (1st February):190

    1st January:
    8th January:
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes/struggles this week:
  • qtpiedee
    qtpiedee Posts: 9 Member

    Name: Dee Dee
    Age:41
    Height: 5'2"

    Start Weight (1st January):143
    Goal Weight (1st February):135

    1st January:143
    8th January:
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes/struggles this week: over snacking
  • SophieMarshCoomes
    SophieMarshCoomes Posts: 6 Member
    Name: Sophie
    Age: 20
    Height: 5'4

    Start Weight (1st January): 12st 4lbs
    Goal Weight (1st February):11st 8lbs

    1st January:
    8th January:
    15th January:
    22nd January:
    29th January:
    1st February:
  • KOlmert
    KOlmert Posts: 50 Member


    Name: Katie
    Age: 32
    Height: 5'4

    Start Weight (1st January): 170
    Goal Weight (1st February):155

    1st January: 170
    8th January:
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week: 0
    Weight lost/gained this month:0

    Successes/struggles this week:
    Looking to get back on track. I l I st all the baby weight 3.5 years ago. When I went back to work I've slowly gained it all back. Need to focus and make time to work out!

    Best of luck everyone!


  • Solar07
    Solar07 Posts: 83 Member
    Name: Dawn
    Age: 44
    Height: 5'4

    Start Weight (1st January): 182.0
    Goal Weight (1st February): 175 - 177

    1st January: 182.0
    8th January:
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes/struggles this week:
  • Llama_Drama
    Llama_Drama Posts: 1 Member
    Name: Mira
    Age: 31
    Height: 163 cm (5'3")

    Start Weight (1st January): 67kg (148lbs)
    Goal Weight (1st February): 63kg (139lbs)

    1st January: 67kg
    8th January:
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week: -
    Weight lost/gained this month: -

    Successes/struggles this week: -

    I'm gonna do Just Dance (it's so much fun!) as cardio and some aerobics. Planning to get back to the gym and take it seriously... maybe kick start with Kayla's BBG?
    Want to enroll to Hot Yoga as well.

    Thanks for starting this thread.

    I wish you nothing but the best and hope that you achieve all your goals!

    GET FIT, DON'T QUIT! :smile:
  • rtn1234567
    rtn1234567 Posts: 1 Member
    Name:R TN
    Age:
    Height:5' 2"

    Start Weight (1st January): 159.2
    Goal Weight (1st February): 155.5

    1st January:
    8th January:
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes/struggles this week:
  • ekoth_09
    ekoth_09 Posts: 50 Member
    Name: E
    Age: 31
    Height: 5'5

    Start Weight (1st January): 229
    Goal Weight (1st February): 225

    1st January: 229
    8th January:
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes/struggles this week:
  • lislisa123
    lislisa123 Posts: 947 Member
    edited January 2016
    Name: Lisa
    Age: 30
    Height: 5'9"

    Start Weight (1st January): 326
    Goal Weight (1st February): 316/311lbs

    1st January: 326 lbs
    8th January:
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes/struggles this week: I always struggle with eating too much and the wrong foods. I find it difficult to motivate myself to workout as well, LOL! I'm trying though.

    You can add me as a friend on here if you'd like.
  • kitchendh
    kitchendh Posts: 14 Member
    edited January 2016
    Name: Darlene
    Age: 49
    Height: 6'1"

    Start Weight (1st January): 323
    Goal Weight (1st February): 313

    1st January: 323
    8th January:
    15th January:
    22nd January:
    29th January:
    1st February:

  • JZygmunt72
    JZygmunt72 Posts: 262 Member
    Ive tried running this before and it gets hard to do with a busy schedule so im glad someone else was able to take over

    Name: Jacqueline
    Age: 19
    Height: 5'5

    Start Weight (3 January): 202.6
    Goal Weight (1st February): 193

    3st January: 202.6
    8th January:
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes/struggles this week:
  • mrshippity
    mrshippity Posts: 3 Member
    Name: Betsy
    Age:66
    Height:5'5"

    Start Weight (1st January): 182
    Goal Weight (1st February): 172

    1st January:
    8th January:
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes/struggles this week:
  • Cgravelines
    Cgravelines Posts: 10 Member
    edited January 2016
    Name:Cathy
    Age:42
    Height:5'1

    Start Weight (January 3): 120
    Goal Weight (February 1):116

    1st January:
    8th January:
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes/struggles this week:
  • Madiantin
    Madiantin Posts: 33 Member
    Name: Madi
    Age: 46
    Height: 5'2"

    Start Weight (1st January): 152.4
    Goal Weight (1st February): 148

    1st January: 152.4
    8th January:
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes/struggles this week:
    I actually got on the scale to weigh myself - something I've been avoiding for weeks because I knew it would be so terribly depressing.

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