28 day egg diet

24

Replies

  • Serah87
    Serah87 Posts: 5,481 Member
    Dumb ideal OP.
  • Sued0nim
    Sued0nim Posts: 17,456 Member
    You know sometimes I feel like I have to walk on eggshells to get my point of view across on MFP.
  • snickerscharlie
    snickerscharlie Posts: 8,578 Member
    WinoGelato wrote: »
    senecarr wrote: »
    I've poached every single egg pun here to use on the next egg diet thread.

    That's smart. I've really been scrambling to come up with material.
    Did you end up with egg on your face?

  • MelaniaTrump
    MelaniaTrump Posts: 2,694 Member
    Did this diet start in New Yolk City? I would like to eggsplore this.
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  • snickerscharlie
    snickerscharlie Posts: 8,578 Member
    It's eggasperating!
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  • snickerscharlie
    snickerscharlie Posts: 8,578 Member
    Ah, free range eggs. <nods> Good.
  • lynn1982
    lynn1982 Posts: 1,439 Member
    Why would you do that to yourself when you could just eat sensibly with a calorie deficit and actually lose weight in a sustainable manner?
  • snickerscharlie
    snickerscharlie Posts: 8,578 Member
    lynn1982 wrote: »
    Why would you do that to yourself when you could just eat sensibly with a calorie deficit and actually lose weight in a sustainable manner?
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  • nutmegoreo
    nutmegoreo Posts: 15,532 Member
    What eggsactly happened in here? OP, came looking for a simple diet, nothing eggstravagant. Somehow you've managed to seggue into all this. :noway:

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  • senecarr
    senecarr Posts: 5,377 Member
    To eggspand on a more serious note, if done for 28 days, what will OP do about vitamin C? There's none in an egg. Is this also called the scurvy diet?
    Vitamin k is also very low (1% in a raw cup of eggs). Niacin is the same.
    That seems like some serious dietary deficiencies for something done for 28 days.
  • _incogNEATo_
    _incogNEATo_ Posts: 4,537 Member
    My eggspression when I opened this thread:

    scale.php?img=MS83LzAvMS8xLTcxNjYwODQtMTcwMTIxMi5qcGc&ctype=1&v=4&q=81&xs=620&ys=383&sig=fb15c02916e3e3a0d5b3578e57e74cc263059f40

    My eggspression on my way out:

    too_happy_egg_____by_voohie_vachapoohie-d39ug4j.jpg
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  • SLLRunner
    SLLRunner Posts: 12,942 Member
    edited December 2015
    Cielia243 wrote: »
    What are you're takes on this diet? Has it worked for anyone on here? Is it worth trying it?

    Well, I started this diet when I was much younger. Didn't last long because I farted a lot (not on purpose, they had a way of escaping). Those farts were so horrible smelling that my choices were to continue the egg diet and have no family and friends near me, or give it up and try something else so I wouldn't be all alone in the world.

    I chose the latter, and in came Slim Fast, or some other silly fad diet that made grand promises. None of them worked.

    So, here's the deal. You will lose lose weight on the egg diet if you eat at a calorie deficit, but if you don't eat at a calorie deficit while on this diet you will not lose weight. Therefore, why not just have some eggs in your diet if you like them, round your dietary plan with lots of wonderful other foods that make your day, eat at a calorie deficit, and lose weight that way?

    In my personal opinion, fad diets are the biggest setup for failure. At least, before I learned that eating at a calorie deficit is the only requirement to lose weight, I fell for the fad diets a lot.

    Good luck. :)
  • SLLRunner
    SLLRunner Posts: 12,942 Member
    amusedmonkey wrote: »
    Isn't that the diet that has eggs and grapefruits for breakfast that used to circulate in the 90s? I'm all for fad diets, but this one is VILE. You will be put off by eggs for months if not years. To top it all it's a very low calorie diet where you consume less than 800 calories a day. Yes you will lose weight simply due to the severe calorie restriction, but keeping it up for 4 weeks can be dangerous.

    I think it is. It's very tortuous, and I lasted less than five days on that one. I was a teen and my mother was pretty upset at me for doing this diet (she didn't believe in any diet except for eating less food).
  • SLLRunner
    SLLRunner Posts: 12,942 Member
    vingogly wrote: »
    Quoting an article on the Boston Medical Center's site, "An estimated 45 million Americans diet each year and spend $33 billion annually on weight loss products. Yet, nearly two-thirds of Americans are overweight or obese." If these things worked, America wouldn't be so fat. There's no substitute for making permanent lifestyle changes (including diet).

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  • earlnabby
    earlnabby Posts: 8,171 Member
    oyChihuahua wrote: »
    Your farts would be legendary

    Came here to say this. Nothing like adding even more sulfur to the gaseous emissions.
  • SLLRunner
    SLLRunner Posts: 12,942 Member
    nutmegoreo wrote: »
    What eggsactly happened in here? OP, came looking for a simple diet, nothing eggstravagant. Somehow you've managed to seggue into all this. :noway:

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    LOL, humor is good! :D
  • earlnabby
    earlnabby Posts: 8,171 Member
    Think of the trauma

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  • nutmegoreo
    nutmegoreo Posts: 15,532 Member
    SLLRunner wrote: »
    nutmegoreo wrote: »
    What eggsactly happened in here? OP, came looking for a simple diet, nothing eggstravagant. Somehow you've managed to seggue into all this. :noway:

    57538633.jpg

    LOL, humor is good! :D

    It is :laugh:
  • SLLRunner
    SLLRunner Posts: 12,942 Member
    Just stopped in to say......

    Ya all're yolkiing, aren't you?

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  • Asher_Ethan
    Asher_Ethan Posts: 2,430 Member
    I love eggs and I eat a lot of eggs. But this "diet" is too much. It doesn't teach you how to eat in the long run.
  • SLLRunner
    SLLRunner Posts: 12,942 Member
    Asher_Ethan wrote: »
    I love eggs and I eat a lot of eggs. But this "diet" is too much. It doesn't teach you how to eat in the long run.

    I too love eggs. I think I'll boil some up to have an egg a day in my diet next week.

    See, eggs are indeed good....in moderation.
  • kissedbythesunshine
    kissedbythesunshine Posts: 416 Member
    This sounds absolutely ridiculous.
  • SLLRunner
    SLLRunner Posts: 12,942 Member
    oyChihuahua wrote: »
    earlnabby wrote: »
    Think of the trauma

    532850_2945489922549_1420316986_32320927_2079201932_n_zps63351cc8.jpg

    In the face of tragedy, you just have to keep the sunny side up :)

    Ohhhhh, I am CRACKING up so hard right now!!!
  • earlnabby
    earlnabby Posts: 8,171 Member
    oyChihuahua wrote: »
    earlnabby wrote: »
    Think of the trauma

    532850_2945489922549_1420316986_32320927_2079201932_n_zps63351cc8.jpg

    In the face of tragedy, you just have to keep the sunny side up :)

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  • earlnabby
    earlnabby Posts: 8,171 Member
    SLLRunner wrote: »
    Asher_Ethan wrote: »
    I love eggs and I eat a lot of eggs. But this "diet" is too much. It doesn't teach you how to eat in the long run.

    I too love eggs. I think I'll boil some up to have an egg a day in my diet next week.

    See, eggs are indeed good....in moderation.

    I eat two as a bedtime snack most days. Love me some eggs!
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