Leslie Sansone Walk at home

MeganD_96

Because of bad hip and knee pain, I've been doing Leslie Sansone's videos and Jessica Smith's videos as well and I have to say it's making a huge difference! My question is, what exercise would I log it under on MFP? I've been logging it under calisthenics but I'm not sure that's right. Help appreciated

TeaBea

Use low impact aerobics & then put in the time. These numbers are fairly consistent with my heart rate monitor.

Here's a link to the Leslie Sansone group: http://community.myfitnesspal.com/en/group/335-leslie-sansone-walk-at-home

MeganD_96

Thank you!

OyGeeBiv

I count Leslie Sansone's walking video as "walking"

akern1987

I just log it as walking, but I suppose logging it as aerobics would be accurate as well.