Leslie Sansone Walk at home
Options
MeganD_96
Posts: 143 Member
Because of bad hip and knee pain, I've been doing Leslie Sansone's videos and Jessica Smith's videos as well and I have to say it's making a huge difference! My question is, what exercise would I log it under on MFP? I've been logging it under calisthenics but I'm not sure that's right. Help appreciated
0
Replies
-
Use low impact aerobics & then put in the time. These numbers are fairly consistent with my heart rate monitor.
Here's a link to the Leslie Sansone group: http://community.myfitnesspal.com/en/group/335-leslie-sansone-walk-at-home0 -
Thank you!0
-
I count Leslie Sansone's walking video as "walking"0
-
I just log it as walking, but I suppose logging it as aerobics would be accurate as well.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 939 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions