Cardiooo

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  • lingo10
    lingo10 Posts: 305 Member
    edited December 2015
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    Interval Training, Circuit Training, HIIT, Tabata.

    And of course spinning, recumbent bike, rowing, and elliptical. Hate treadmill, its boring af. Every once in a while, I will do incline walks for like 5-10 minutes to get warmed up.

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