Is your BMI "normal" now?
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I'm in the middle of my BMI and I am fine with that. Trying to be better this year in including strength training consistently which may end up driving it up, we shall see.0
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Yeah my BMI is on the high side of normal (23-24 depending on the day). As others have said, I pay more attention to my waist to hip ratio, which is .74 so overall I'm pretty happy with where I'm at.
It made me happy to reach a "healthy" BMI regardless of it not being the best measurement of how healthy you are simply because I started with a BMI of 49.0 -
MY BMI says I'm obese and that is not acceptable! I need to lose weight and to feel better.0
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For the first time in my adult life, yes. Between 22-23. Happy about it.0
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