Diet Fizzy Drinks
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If you find no value in the article, that's cool. Gut health is important to me for much more than weight loss. You can't always avoid things like antibiotics, which do harm your gut, but I can avoid fake sugar, so I do. Anyway, have a great night.0
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There is no reason to avoid it.0
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desert_mom wrote: »If you find no value in the article, that's cool. Gut health is important to me for much more than weight loss. You can't always avoid things like antibiotics, which do harm your gut, but I can avoid fake sugar, so I do. Anyway, have a great night.
The article presented no real evidence that it negatively impacts gut health in humans. If you don't want to consume it, I have zero issues with people's personal choices. Just don't cite unsubstantiated reasons for doing it and thereby extending the myth.0 -
desert_mom wrote: »If you find no value in the article, that's cool. Gut health is important to me for much more than weight loss. You can't always avoid things like antibiotics, which do harm your gut, but I can avoid fake sugar, so I do. Anyway, have a great night.
The article presented no real evidence that it negatively impacts gut health in humans. If you don't want to consume it, I have zero issues with people's personal choices. Just don't cite unsubstantiated reasons for doing it and thereby extending the myth.
Ditto this.0
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