Join me in a 3-week sprint to kick off 2016!
Options
Replies
-
Working2BBetter wrote: »Tuesdays are my worst day of the week... For some reason I am up at 4am every Tuesday, and just starving all day! Pretty sure my Monday Fast day is the reason....
Still on budget for the day, but can't wait until I get to have dinner!
Aren't Tuesday's totally rough??0 -
Who's stoked to get up early tomorrow and crush their workout?? I know I am!! Let's go!0
-
Bring it on!0
-
I've been hemmin' and hawin' about whether I'm going to get up early on Wednesday to go to a Zumba class.
Alright, you talked me into it. I'm packing jingle scarf and Zumba shoes and I'm gonna' crush it!0 -
Well...days 6 and 7 were not very good but 8 and 9 were great! Came in under calorie goal, drank my 100oz of water both days. Worked out today. Feeling fabulous!0
-
11,500 steps on Monday (most so far). Not so good Tuesday but did work instead. Will do more today.0
-
Despite getting a bite from our dominant male seal on my thigh (luckily not a serious bite as I used a nice judo dodge move) in the afternoon, I got in an hour of fencing and 90 minutes of judo last night! It was really good to be back at fencing as I have been away since August (knee surgery and then seasonal break) and my coach commented on how much faster I am! Wednesday started with killer core fitness class and tonight it is BJJ again...0
-
What an awesome group we have. You guys are all going to love the way you feel when this thing is done (And every day leading up to it!! )0
-
So, according to my scale since Jan 1st I have lost 6.34 lbs of fat and gained 1.54 Lbs of muscle! I'll take those results!
0 -
Working2BBetter wrote: »So, according to my scale since Jan 1st I have lost 6.34 lbs of fat and gained 1.54 Lbs of muscle! I'll take those results!
Whoa!!!!0 -
dim4mom, that's awesome--congrats!
0 -
-
I've been hemmin' and hawin' about whether I'm going to get up early on Wednesday to go to a Zumba class.
Alright, you talked me into it. I'm packing jingle scarf and Zumba shoes and I'm gonna' crush it!
0 -
CaptainBoing wrote: »Despite getting a bite from our dominant male seal on my thigh (luckily not a serious bite as I used a nice judo dodge move) in the afternoon, I got in an hour of fencing and 90 minutes of judo last night! It was really good to be back at fencing as I have been away since August (knee surgery and then seasonal break) and my coach commented on how much faster I am! Wednesday started with killer core fitness class and tonight it is BJJ again...
0 -
-
Just got in an evening walk and took the whole family through my stretches. Done for today. :-)0
-
momallnight wrote: »I'm not gonna ask about the seal. Ha Wow knee surgery is no joke. It's great that u are back at ur fencing routine. Glad to hear about it.
I work at a zoo, mostly with reptiles and seals!
Luckily my knee surgery was minor, just shaving off some damaged cartilage. I got back to my martial arts and fitness training first because of the timing of competitions and the fact that fencing takes a seasonal break whereas my MMA gym doesn't. I love our dojo because the floor is designed to bear impact and my knee really doesn't take any strain at all there. I'm going to have to go slowly as I restart fencing due to the impact, but I have time as my first big fencing competition is July! Got a bjj comp end of Feb so that is main focus right now.0 -
Today started with a walk with a friend, Mom and my overly enthusiastic labrador! He gives me a good core workout on the walk. Another busy day with the animals (I'm so ready for a break as I work right through summer peak season, Southern Hemisphere!) and then some sword play with my buddies!0
-
I nearly left MFP last night. I get so overwhelmed with everything, it drives me nuts. This week hasn't been so great, but I'm still ok net calorie wise, because I'm still more active than I was before the New Year. I need to get back on track tomorrow, mentally more than anything. I have this problem with self sabotage, I'm sure some of you can relate. I wasn't familiar with it till this past year or so. I keep fighting to overcome, but soon as I start feeling good, or hit a loss, I lose my head. So again, tomorrow is a new day!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 388 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 918 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions