35 pounds down in 2015
ashleyeliz25
Posts: 141 Member
SW: 186.8 lbs (Jan 1, 2015)
CW: 151.0 lbs (Dec 30, 2015)
GW: 145.0 lbs
Current Body fat percentage: 17.88%
So happy to have done so well in 2015. I plan to focus on another 5-6 pounds for 2016 and anything more than that is bonus. I want to focus on toning and endurance as I am training for my first 70.3 distance triathlon.
CW: 151.0 lbs (Dec 30, 2015)
GW: 145.0 lbs
Current Body fat percentage: 17.88%
So happy to have done so well in 2015. I plan to focus on another 5-6 pounds for 2016 and anything more than that is bonus. I want to focus on toning and endurance as I am training for my first 70.3 distance triathlon.
0
Replies
-
Well done! You look amazing
0 -
-
Good job,look good!0
-
-
Fantastic!0
-
What a difference! Do you mind if I ask how tall you are?
0 -
Amazing! Kydos to you!0
-
Kudos0
-
You look great beautiful smile 0
-
you look great! congrats on your success! inspiring!0
-
Awesome job!!! You're very inspiring!!0
-
Wow! You look great congrats! 0
-
You look radiant! Awesome work!0
-
Awesome! thanks for sharing! 0
-
Thank you for sharing!! You look beautiful! So inspiring!! 0
-
quote="ashleyeliz25;10306797"]SW: 186.8 lbs (Jan 1, 2015)
CW: 151.0 lbs (Dec 30, 2015)
GW: 145.0 lbs
Current Body fat percentage: 17.88%
So happy to have done so well in 2015. I plan to focus on another 5-6 pounds for 2016 and anything more than that is bonus. I want to focus on toning and endurance as I am training for my first 70.3 distance triathlon.
Wow. Great job! What was/is your daily routine?[/quote]
0 -
Wow! Great job. What was/is your daily routine?0
-
Great job0
-
-
spicspancleaning15 wrote: »Wow! Great job. What was/is your daily routine?
Thanks!! I log my food everyday on MyFitnessPal and focus on macros I'm also training for a triathlon but honestly most of my weight loss was food related.
0 -
0
-
-
saminabilal wrote: »You look great beautiful smile
Thank you for your kind words!0 -
0
-
0
-
Wow! You look great congrats!Jilliankosto wrote: »You look radiant! Awesome work!JustaJoe00 wrote: »Awesome! thanks for sharing!
Thank you all so much for your kind words!0 -
-
-
Awesome job! You look great!0
-
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!