35 pounds down in 2015
ashleyeliz25
Posts: 141 Member
SW: 186.8 lbs (Jan 1, 2015)
CW: 151.0 lbs (Dec 30, 2015)
GW: 145.0 lbs
Current Body fat percentage: 17.88%
So happy to have done so well in 2015. I plan to focus on another 5-6 pounds for 2016 and anything more than that is bonus. I want to focus on toning and endurance as I am training for my first 70.3 distance triathlon.
CW: 151.0 lbs (Dec 30, 2015)
GW: 145.0 lbs
Current Body fat percentage: 17.88%
So happy to have done so well in 2015. I plan to focus on another 5-6 pounds for 2016 and anything more than that is bonus. I want to focus on toning and endurance as I am training for my first 70.3 distance triathlon.
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Well done! You look amazing
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Good job,look good!0
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Fantastic!0
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What a difference! Do you mind if I ask how tall you are?
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Amazing! Kydos to you!0
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Kudos0
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You look great beautiful smile 0
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you look great! congrats on your success! inspiring!0
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Awesome job!!! You're very inspiring!!0
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Wow! You look great congrats! 0
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You look radiant! Awesome work!0
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Awesome! thanks for sharing! 0
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Thank you for sharing!! You look beautiful! So inspiring!! 0
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quote="ashleyeliz25;10306797"]SW: 186.8 lbs (Jan 1, 2015)
CW: 151.0 lbs (Dec 30, 2015)
GW: 145.0 lbs
Current Body fat percentage: 17.88%
So happy to have done so well in 2015. I plan to focus on another 5-6 pounds for 2016 and anything more than that is bonus. I want to focus on toning and endurance as I am training for my first 70.3 distance triathlon.
Wow. Great job! What was/is your daily routine?[/quote]
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Wow! Great job. What was/is your daily routine?0
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Great job0
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spicspancleaning15 wrote: »Wow! Great job. What was/is your daily routine?
Thanks!! I log my food everyday on MyFitnessPal and focus on macros I'm also training for a triathlon but honestly most of my weight loss was food related.
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saminabilal wrote: »You look great beautiful smile
Thank you for your kind words!0 -
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Wow! You look great congrats!Jilliankosto wrote: »You look radiant! Awesome work!JustaJoe00 wrote: »Awesome! thanks for sharing!
Thank you all so much for your kind words!0 -
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Awesome job! You look great!0
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This discussion has been closed.
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