Fifty plus group

kaytonah
kaytonah Posts: 2 Member
edited November 2024 in Motivation and Support
Hi I'm over 50 and need to lose 40 lbs but would like to lose fifty. This looks like a cool group and I hope to become a part of it. I'm in Wisconsin near Milwaukee. Student, COTA, and in a new relationship. Went to a dietitian today and joined a gym last week. I'm on my way! The only thing is if it takes too long and I lose hope.

Joan.

Replies

  • PaytraB
    PaytraB Posts: 2,360 Member
    Don't lose hope. It took awhile to gain the weight, so it'll take awhile to lose it. Look at this as a lifestyle change and be patient. It will work.
    There's an active and encouraging group for women over 50 here:
    http://community.myfitnesspal.com/en/group/22731-over-50-womens-club

    You're on the right track. MFP, combined with a gym and dietician, will work. Give it time and keep on track. You'll see the results soon.

    Welcome to MFP!
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