Sauna Suit pro/con

cwolfman13

tristen_leigh wrote: »

ndj1979 wrote: »

I think the sauna suit is a great idea OP, just make sure you are staying hydrated.

...but why? OP will be sweating without it so what's the point other than purposely dehydrating yourself?

It's easy to correlate sweating with weight loss or calories burned. Just because someone runs for an hour on a hot day and sweats buckets doesn't mean they've burned more calories than the same person running an hour in the cold. Same burn, just more (or less) sweaty.

Good luck with P90X, OP!

if you can't offer up blind, unconditional support, I think you're in the wrong place...this place is all about support regardless of how ridiculous something may be.

Blueseraphchaos

cwolfman13 wrote: »

tristen_leigh wrote: »

ndj1979 wrote: »

I think the sauna suit is a great idea OP, just make sure you are staying hydrated.

...but why? OP will be sweating without it so what's the point other than purposely dehydrating yourself?

It's easy to correlate sweating with weight loss or calories burned. Just because someone runs for an hour on a hot day and sweats buckets doesn't mean they've burned more calories than the same person running an hour in the cold. Same burn, just more (or less) sweaty.

Good luck with P90X, OP!

if you can't offer up blind, unconditional support, I think you're in the wrong place...this place is all about support regardless of how ridiculous something may be.

OKAY! HERE IS MY BLIND, UNCONDITIONAL SUPPORT!

I'm sorry, OP, i do think you wasted your money.