Nurse here needing to lose 30 pounds

Looking for friends, I am having problems adding people! I am aiming for 1200 calories a day with exercise for deficit of 500 to 800 calories.

Replies

  • muccica07
    muccica07 Posts: 53 Member
    Hey girl! Im always on the hunt for more to add to my support system :-) I'll send you a request.
  • jackquelin3
    jackquelin3 Posts: 7 Member
    HI there, we have similar goals! I'm fairly new to mfp. Add me if you'd like. :)
  • kayimm
    kayimm Posts: 4 Member
    I am about to enter nursing school shortly, and I am looking to lose weight as well.
  • Jkowals123
    Jkowals123 Posts: 133 Member
    kayimm wrote: »
    I am about to enter nursing school shortly, and I am looking to lose weight as well.

    Great add me as a friend, I am having trouble doing it! Nursing school was tough for me but glad I did it! So much easier now and worth it!
  • sparklymo
    sparklymo Posts: 54 Member
    Hi, I'm a care assistant., always happy to help & encourage ppl if I can... Changing habits is how I lost weight