Nurse here needing to lose 30 pounds

Jkowals123
Posts: 133 Member
Looking for friends, I am having problems adding people! I am aiming for 1200 calories a day with exercise for deficit of 500 to 800 calories.
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Replies
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Hey girl! Im always on the hunt for more to add to my support system :-) I'll send you a request.0
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HI there, we have similar goals! I'm fairly new to mfp. Add me if you'd like.0
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I am about to enter nursing school shortly, and I am looking to lose weight as well.0
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Hi, I'm a care assistant., always happy to help & encourage ppl if I can... Changing habits is how I lost weight0
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