Can you tell the difference?
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In the hips for sure0
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Show the same photo to your friends and family then they'll soon see the change. I am very envious of your new found shape and your long lasting commitment! Great work!❤0
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You've lost half your chest and hips.0
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Definitely smaller all over, 62lbs - that's amazing!0
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You can see a dramatic difference. I first noticed it in your thighs, chest and stomach. I bet you're solid as a rock. And think about how healthy your heart is now. Like a cavity, we see the damage done with excess sugar etc. We may not see all of that right away with poor eating habits. Remember, you're on this journey because you wanted to be. And now it is a lifestyle. You know what your body does well with and to get back on track if you decide to cheat one day. It's by not getting on that wagon again that we gain the weight back. Do me a favor. I am serious. Get a really good friend and go to the super market or Costco. Maybe even the local hardware store. Bring a carriage. You will need it. It's better to do this on off hours.
Go to the pet section and find a 30 pound bag of dog food. This is perfect because it molds to your body. Just like weight. You cannot use the cart until the end. Start carrying that bag of dog food around the aisles. When you cannot deal with it anymore trade off to your friend. She probably will not be as strong as you which is better. Walk around the entire store. For about 45 minutes. Up and down the aisles. Slowly. Keep passing the bag of food between each other. In the end you will be VERY happy you brought the cart. Now step back and visualize- you lost TWICE that amount!!!!!!! You will laugh a lot. Prepare for that. And you will beg. And groan. Please let us know how it goes. You will never doubt "if you can see the weight difference" ! Bless you. You look fantastic.0 -
Big difference! Way to go!0
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HUGE!!! Your middle and legs are much, much smaller. If you still have the first dress, try it on and see what it looks like.0
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paulandrachelk wrote: »HUGE!!! Your middle and legs are much, much smaller. If you still have the first dress, try it on and see what it looks like.
I wish I did but this was in 2013~
Thank you all, you're all so nice with all these encouraging comments. I look at this thread and pic when I want to skip a workout and order chinese!0
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